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Find Body Image Therapists & Counselors in Chula Vista, CA.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Chula Vista, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (268 total therapists)
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Showing 1 - 5 (268 total therapists)
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Picture of Antoinette Mastronardi, mental health therapist in California
Antoinette Mastronardi
Together, we will:

decrease anxiety, anger, loneliness, self-criticism, cycles of fighting with partners and shitty relationships with others. I believe these experiences generally stem from traumatic, toxic, or abusive relationships and discrimination or oppression.


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Picture of Antoinette Mastronardi, mental health therapist in California
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Together, we will:

decrease anxiety, anger, loneliness, self-criticism, cycles of fighting with partners and shitty relationships with others. I believe these experiences generally stem from traumatic, toxic, or abusive relationships and discrimination or oppression.

Something to know about my approach is:

I identify as a queer therapist and my specialty is working with trauma and attachment in the LGBTQ+ community. I am a super nerd for relationships. I am trauma informed, attachment focused, and really relational with my clients.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Alternative Relationships
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Attachment Styles
  • BDSM
  • Childhood Abuse or Neglect
  • Church Abuse
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Developing Secure Attachment
  • Discrimination
  • Ethical Non-Monogamy
  • Gaslighting
  • Healing From Relationships
  • High Anxiety
  • High-Functioning Anxiety
  • Kink
  • LGBTQ+
  • LGBTQ Family Development
  • Mixed Orientation Relationships
  • Narcissistic Abuse
  • Negative Self-Talk
  • Open Relationships
  • Panic Attacks
  • Parent-Adult Child Relationship
  • Polyamory
  • PTSD from Abuse
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Sabotage
  • Sexual Self-Esteem
  • Social Anxiety
  • Trauma From Abuse
Read more about me
Antoinette Mastronardi remote and phone therapy in California
Picture of Alejandra Ipina, mental health therapist in California
Alejandra Ipina
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.


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Picture of Alejandra Ipina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.

Something to know about my approach is:

I am trained in somatic approaches this means we will work on building a relationship between your mind and body. This may look like exploring sensations to learn when emotions are expressing themselves to help you develop skills to bring balance.

FOCUS AREAS:
  • Depression
  • Empowering Women
  • Family Conflict
  • Life Transitions
  • Postpartum Anxiety
  • Self-Esteem
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Alejandra Ipina remote and phone therapy in California
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Picture of Myndy Crist, mental health therapist in California
Myndy Crist
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.


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Picture of Myndy Crist, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.

Something to know about my approach is:

I work relationally from a psychodynamic, attachment theory based perspective. We work to build insight around patterns standing in your way.

FOCUS AREAS:
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Career Change
  • Co-Parenting
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Functional Anxiety
  • Identity
  • Life Transitions
  • New Parent
  • Personal Growth
  • Relationships
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
Read more about me
Myndy Crist remote and phone therapy in California
Picture of Jen Pourvasei, mental health therapist in California
Jen Pourvasei
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Pourvasei, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.

Something to know about my approach is:

I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Actualization
  • Self-Compassion
Read more about me
Jen Pourvasei remote and phone therapy in California
Picture of Kristen Anderson, mental health therapist in California
Kristen Anderson
Together, we will:

We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristen Anderson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on identifying the threads, both painful and joyful, that run through the stories of your life. Once we get a good sense of those contours, we'll start gently tugging apart the threads until the knot doesn't hurt anymore.

Something to know about my approach is:

I often use more skills-based therapies as we begin work together to decrease the frequency and intensity of your symptoms. After you feel more stable, we use more insight-based, psychodynamic, and trauma-informed therapies to create lasting change.

FOCUS AREAS:
  • Anxiety Disorders
  • Combat Trauma
  • Complex Trauma
  • Self-Esteem
  • Sexual Trauma
  • Trauma
  • Trauma-Related Disorders
Read more about me
Kristen Anderson remote and phone therapy in California