Browse > California > Chula Vista > Body Image

Find Body Image Therapists & Counselors in Chula Vista, CA.

Show neighborhoods in Chula Vista    

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Chula Vista, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
Filters:
Picture of Alexandra Seastrunk, therapist in California
Alexandra Seastrunk
Together, we will:

Discover your resources through exploring both past and present. We will discuss ways to improve your quality of life and develop your strengths.


VIEW PROFILE
Picture of Alexandra Seastrunk, therapist in California
VIEW PROFILE
Together, we will:

Discover your resources through exploring both past and present. We will discuss ways to improve your quality of life and develop your strengths.

Something to know about my approach is:

My approach is based in depth psychology, which uses insight and awareness to bring about lasting change. I integrate other techniques where appropriate in order to best support you in reaching your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Low Self-Esteem
  • Relationship issues
Read more about me
Alexandra Seastrunk remote and phone therapy in California
Picture of Esma Verma, therapist in California
Esma Verma
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.


VIEW PROFILE
Picture of Esma Verma, therapist in California
VIEW PROFILE
Together, we will:

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Early childhood trauma and its adult manifestations
  • Life Stress
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Trauma
Read more about me
Esma Verma remote and phone therapy in California
Picture of Elaine Skoulas, therapist in California
Elaine Skoulas
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.


VIEW PROFILE
Picture of Elaine Skoulas, therapist in California
VIEW PROFILE
Together, we will:

We will identify what is holding you back and help develop new ways of responding to life's challenges. We will practice tools that can help you feel grounded, confident, and more in control to improve self-worth, relationships, and heal past trauma.

Something to know about my approach is:

I will help you get unstuck through examining patterns that have been useful at times but no longer serve you. I treat anxiety and trauma with an evidence-based, mind-body treatment, EMDR, for relief from emotional distress.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Artists & Creative Personalities
  • Depression
  • grief
  • Highly Sensitive People
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Elaine Skoulas remote and phone therapy in California
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


VIEW PROFILE
Picture of Taylor Tica, therapist in California
VIEW PROFILE
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California
Picture of Elle Lee, therapist in California
Elle Lee
Together, we will:

explore your mental health challenges and work collaboratively to achieve the results you want to see happen for yourself.


VIEW PROFILE
Picture of Elle Lee, therapist in California
VIEW PROFILE
Together, we will:

explore your mental health challenges and work collaboratively to achieve the results you want to see happen for yourself.

Something to know about my approach is:

I'm trained in Cognitive Behavioral Therapy (CBT), a proven approach to improving anxiety and depression symptoms. I complete a comprehensive assessment to learn more about you to develop a treatment plan targeting your pain points and struggles.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Chronic Illness Management
  • Depression
  • Illness Anxiety Disorder
  • Life Transitions
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Elle Lee remote and phone therapy in California