Find Burnout Therapists & Counselors in Chula Vista, CA.

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Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

Chula Vista, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of David Shoup, therapist in California
David Shoup
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.


VIEW PROFILE
Picture of David Shoup, therapist in California
VIEW PROFILE
Together, we will:

Find the root of your concern and then together we will come up with a potential solutions. Once we agree on a plan, our work is to come up with ways to put the plan in motion, while troubleshooting setbacks and celebrating wins along the way.

Something to know about my approach is:

My approach is conversational. We will talk about what concerns you and what you'd like to change. I help people find patterns of behavior and the root of these behaviors and practical ways to address them both in the short and long term.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Issues
  • COVID 19 Stress and Anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Relationship Distress
  • time management
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
Read more about me
David Shoup remote and phone therapy in California
Picture of Negar Nazari, Ph.D., therapist in California
Negar Nazari, Ph.D.
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in California
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Family of Origin
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Work-Life Balance
  • Work stress
  • Young Adults
Read more about me
Negar Nazari, Ph.D. remote and phone therapy in California
Picture of Selene Burley, therapist in California
Selene Burley
Together, we will:

Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.


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Picture of Selene Burley, therapist in California
VIEW PROFILE
Together, we will:

Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.

Something to know about my approach is:

You deserve a place to express your thoughts in a non -judgmental environment. A place where the focus is on you and working towards resolutions and finding a fresh perspective is the goal.

FOCUS AREAS:
  • acute stress
  • Couples Therapy
  • Depression
  • High-functioning anxiety
  • New Parent
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Secondary Trauma
  • Self care
  • Self-Worth
  • Teen issues
  • Trauma EMDR
  • Work stress
Read more about me
Selene Burley remote and phone therapy in California
Picture of Vineel Maharaj, therapist in California
Vineel Maharaj
Together, we will:

Utilize the latest researched strategies and simple-to-apply models. My goal is for you is to utilize tools to feel happier and confident in both your personal, professional life and relationships.


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Picture of Vineel Maharaj, therapist in California
VIEW PROFILE
Together, we will:

Utilize the latest researched strategies and simple-to-apply models. My goal is for you is to utilize tools to feel happier and confident in both your personal, professional life and relationships.

Something to know about my approach is:

Know, experience, and become. My sessions provide a safe space for you to process experiences, express deep emotions (tears, pain, sorrow, etc.) which others may not understand, feel heard, and share important personal “wins.”

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • grief
  • Imposter Syndrome
  • Life Transitions
  • Men's Issues
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • South Asian cultural issues
  • Trauma
Read more about me
Vineel Maharaj remote and phone therapy in California
Picture of Cynthia Valentine, therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.


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Picture of Cynthia Valentine, therapist in California, Hawaii
VIEW PROFILE
Together, we will:

Find out what you care about, and then we'll care about it. They are at a loss... They are stuck and we need to get them unstuck. I work with people who have *always* had something going on and who have a history of ADHD.

Something to know about my approach is:

Acceptance and constructive allowing of the present moment. I practice Acceptance and Commitment Therapy and together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.

FOCUS AREAS:
  • Career
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Panic Attacks
  • Work stress
Read more about me
Cynthia Valentine remote and phone therapy in California, Hawaii