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Find Drama Therapy Therapists & Counselors in Chula Vista, CA.

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If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Chula Vista, CA Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Tate  Chang, mental health therapist in Alabama, California
Tate Chang
Together, we will:

Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.


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Together, we will:

Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.

Something to know about my approach is:

I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Faith and Spirituality
  • Religious Trauma
  • Sex Addiction
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Tate  Chang remote and phone therapy in Alabama, California
Picture of Angela  Medina , mental health therapist in California
Angela Medina
Together, we will:

We'll collaborate to find personalized goals and treatment with self-compassion and interpersonal growth as the foundation. Ultimately clients will determine the success of treatment and I will help guide the process and provide fitting coping tools.


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Picture of Angela  Medina , mental health therapist in California
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Together, we will:

We'll collaborate to find personalized goals and treatment with self-compassion and interpersonal growth as the foundation. Ultimately clients will determine the success of treatment and I will help guide the process and provide fitting coping tools.

Something to know about my approach is:

I'm curious about ones' uniqueness and ask a variety of questions in hopes to help you look at yourself from a different lens. As a client you may find that I gently challenge self-prescribed beliefs to identify maladaptive schemas.

FOCUS AREAS:
  • Depression
  • Empowering Women
  • Generalized Anxiety Disorder
  • Trauma
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Angela  Medina  remote and phone therapy in California
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Picture of Julieta  Serrato, mental health therapist in California
Julieta Serrato
Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.


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Picture of Julieta  Serrato, mental health therapist in California
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Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.

Something to know about my approach is:

I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling

FOCUS AREAS:
  • Anxiety
  • Cultural Issues
  • Depression
  • Family Conflict
  • Friendships
  • Inner Child
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Skills
  • Sibling Relationships
  • Stress
  • Trauma
  • Women
  • Work-Life Balance
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Julieta  Serrato remote and phone therapy in California
Picture of Alison Murphey, mental health therapist in California
Alison Murphey
Together, we will:

Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.


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Together, we will:

Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.

Something to know about my approach is:

I operate from a more eclectic perspective and use many different tools and techniques to create a completely personal and tailored approach to therapy.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Anxiety
  • Assault
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Confidence
  • Domestic Violence Survivors
  • High-Functioning Depression
  • Life Transitions
  • Mass Shooting Survivors
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Esteem
  • Sobriety
  • Trauma
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Alison Murphey remote and phone therapy in California
Picture of Red Galura, mental health therapist in California
Red Galura
Together, we will:

support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.


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Picture of Red Galura, mental health therapist in California
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Together, we will:

support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.

Something to know about my approach is:

Strengths-based and collaborative. Instead of reframing problems, we will REFLECT on your life and expand on the meaning of your experiences. Together, we will expose your strengths and tap your skills that help make changes towards your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • Kink
  • LGBTQ+
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Open Relationships
  • Polyamory
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Transgender
  • Trauma
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