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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with self and more in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with self and more in control.
Something to know about my approach is:
I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true self.
FOCUS AREAS:
- Adjusting
- Anger Management
- Anxiety
- Behavioral Issues
- Burn Out
- Career Counseling
- Codependency
- Depression
- Emotional Disturbance
- Emotional regulation
- Family Conflict
- grief
- Immigrants
- Insomnia and Sleep Problems
- Isolation
- Life Transitions
- Overwhelmed
- Peer Relationships
- Perfectionism
- Relationship Distress
- Relationship problems
- Self Esteem & Confidence Issues
- Self-harm
- Self-Worth
- Social Anxiety
- Social Distancing Stress
- Social Skills
- Stress Management
- Suicidal Ideation
- Work-Life Balance
Kristin Miyoko Papa
Together, we will:
We'll develop an action plan to address your struggles while leveraging your strengths and values. I integrate your core values and mindfulness techniques so we can align our work with what's most important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Kristin Miyoko Papa
Together, we will:
We'll develop an action plan to address your struggles while leveraging your strengths and values. I integrate your core values and mindfulness techniques so we can align our work with what's most important to you.
Something to know about my approach is:
Together we'll clarify your core values so they can be your road map towards the life you want. I'll help you apply what we've discussed in session to create momentum and positive changes, while helping you regain a sense of calm.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Holistic Wellness
- Life Transitions
- Mindfulness
- Procrastination/Motivation
- Self Esteem & Confidence Issues
- Women's Issues
Robin Sandoval
Together, we will:
create a life you envision to have healing, safety and peace. My goal is to always honor your space and authenticity while considering the complexity and intersectionality of your identity. **Please contact me via email number link not working.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Robin Sandoval
Together, we will:
create a life you envision to have healing, safety and peace. My goal is to always honor your space and authenticity while considering the complexity and intersectionality of your identity. **Please contact me via email number link not working.
Something to know about my approach is:
I have always been drawn to the human experience and the stories we hold. I like to work collaboratively to create a life you envision to have with looking at family of origin and creating a new narrative.
FOCUS AREAS:
- BIPOC
- Coping Skills
- Depression Management
- Family Conflict
- Family of Origin
- Generalized Anxiety
- generational trauma
- Intergenerational trauma
- LGBTQ+
- Life Stages
- Life Transitions
- Perfectionism
- Relational difficulties
- Self Esteem & Confidence Issues
- Sex Therapy
- Women's Issues
Kate Williams
Together, we will:
figure out what you want, what you need and make a plan to get there. We will practice skills for feeling calm and clear. How about the past stuff? Together we will address those experiences in a way that keeps them from coming back to haunt you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Kate Williams
Together, we will:
figure out what you want, what you need and make a plan to get there. We will practice skills for feeling calm and clear. How about the past stuff? Together we will address those experiences in a way that keeps them from coming back to haunt you.
Something to know about my approach is:
I want you to know that for whatever you reason you seek therapy, you are most likely having a normal and common response. I'm here to help you learn about that and have compassion for yourself. I'm ready to partner with you in making the change.
FOCUS AREAS:
- Anxiety
- First Responders
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Self Esteem & Confidence Issues
- Social Anxiety
Dr. Kalana Greer
Together, we will:
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Kalana Greer
Together, we will:
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Something to know about my approach is:
Direct, solution-focused, and emotionally available.
FOCUS AREAS:
- Academic Issues
- Anxiety Disorders
- Childhood Issues
- Childhood Trauma
- Codependency
- Depressive Disorders
- Eating Disorders
- Emotional regulation
- Family of Origin
- Helping Professionals
- Identity Issues
- Parenting Issues
- Pre-Marital Counseling
- Racism
- Relationship Distress
- Self-Esteem
- Trauma
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