find your unique path to a healthier self that will be reflected in how you connect to your parental identity, increasing your emotional and mental strengths and ensuring healthy development for your children.
find your unique path to a healthier self that will be reflected in how you connect to your parental identity, increasing your emotional and mental strengths and ensuring healthy development for your children.
I believe in transformative sustainable change that disrupts what others believe to be true about who you are as a person and a parent - through offering mental wellness intensives to parents bringing awareness to parental identity development.
Talk deeply about what is bothering you without judgement. You can tell me anything and everything. We will figure out a way forward through your current difficulties so that you are stronger in the future and make healthier choices.
Talk deeply about what is bothering you without judgement. You can tell me anything and everything. We will figure out a way forward through your current difficulties so that you are stronger in the future and make healthier choices.
I offer a holistic approach that takes into account mind-body-spirit. I use cognitive-behavioral skills for fear reduction, self-soothing, and emotional clarity. As well as incorporating EMDR, and body-mindfulness techniques for lasting change.
Explore your past and heal from traumatic or negative memories that have made you believe something negatively about yourself. Learn positive ways to cope and navigate difficult life circumstances and how to have healthy relationships.
Explore your past and heal from traumatic or negative memories that have made you believe something negatively about yourself. Learn positive ways to cope and navigate difficult life circumstances and how to have healthy relationships.
I love working with vulnerable clients who are willing to do the brave and hard work of looking into their past so that they can begin to heal in their present.
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!