Create a safe space that allows you to move forward, grow and learn from each session.
Create a safe space that allows you to move forward, grow and learn from each session.
I tailor my approach to the individual, utilizing their strengths, style of communication and personalizing each session.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
While I use specific therapy modalities, I connect with the client based on their current needs and what works for them. I am humble to know that what is written in a book may not work for everyone based on a variety of different factors and I adjust
In therapy, my goal is to help my clients seek clarity, find peace and self-compassion in their lives while also working on healing their wounds that may feel too heavy to overcome or carry on their own.
In therapy, my goal is to help my clients seek clarity, find peace and self-compassion in their lives while also working on healing their wounds that may feel too heavy to overcome or carry on their own.
My therapy approach uses techniques from cognitive behavioral therapy(CBT) , interpersonal therapy (IPT) and person centered therapy with a healing centered , anti-racist and culturally sustaining approach. Providing a safe space and a collaborative