As a PsyD, I aim to help you understand psychological concepts, build a new perspective, understand your psychological issues, adopt healthy behaviors, and enhance your potential through psychoeducation.
As a PsyD, I aim to help you understand psychological concepts, build a new perspective, understand your psychological issues, adopt healthy behaviors, and enhance your potential through psychoeducation.
In my decade-long career, I've used Cognitive Behavioral Therapy, Psychodynamic Modality, and Depth Psychology to offer a range of techniques and flexibility to help you achieve your treatment goals.
Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.
Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.
I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!