Find Stress Therapists & Counselors in Menifee, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Menifee, the suburbs of Menifee, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Menifee, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (263 total therapists)
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Showing 1 - 5 (263 total therapists)
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Picture of Finding Serenity Therapy Services, mental health therapist in California
Finding Serenity Therapy Services
Together, we will:

We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.


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Picture of Finding Serenity Therapy Services, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.

Something to know about my approach is:

We specialize in guiding individuals and couples to feel seen, heard, and understood. Through empathetic therapy, we empower clients to navigate challenges, fostering self-discovery and enhancing overall well-being.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Personal Growth
  • Self-Esteem
  • Stress
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Finding Serenity Therapy Services remote and phone therapy in California
Picture of Portia Reddy, mental health therapist in California
Portia Reddy
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.


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Are We a Match?

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Picture of Portia Reddy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.

Something to know about my approach is:

I use a holistic and collaborative approach. I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy.

FOCUS AREAS:
  • Adult ADHD
  • Communication Skills
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Relationship Conflict
  • Social Anxiety
Read more about me
Portia Reddy remote and phone therapy in California
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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
VERONICA IBARRA
Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.


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Picture of VERONICA IBARRA, mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find the coping tools to help you navigate life's challenges. I want to be able to provide an open and safe space for you to identify what is keeping you stuck or stagnant. The goal is to be happy and your true self.

Something to know about my approach is:

I have experience in working with client concerns such as anxiety, depression, empowerment, self-esteem issues, parenting, and trauma. As a fluent Spanish speaker, I bring enthusiasm to supporting my clients.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Friendships
  • Intergenerational Trauma
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Women
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Map in Murrieta, California for VERONICA IBARRA therapy location.
12.3 miles from you
Picture of Wendy Parslow-Helton, mental health therapist in California
Wendy Parslow-Helton
Together, we will:

Create a path to wellness that helps you to cope and thrive.


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Picture of Wendy Parslow-Helton, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a path to wellness that helps you to cope and thrive.

Something to know about my approach is:

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Family Conflict
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • Imposter Syndrome
  • Infidelity
  • Life Transitions
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Workplace Issues
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Wendy Parslow-Helton remote and phone therapy in California
Picture of Zari Alipour, mental health therapist in California
Zari Alipour
Together, we will:

Together we will be taking the high road and live in a way that positively benefits you and those around you.


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Are We a Match?

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Picture of Zari Alipour, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will be taking the high road and live in a way that positively benefits you and those around you.

Something to know about my approach is:

My therapy modalities are specifically tailored to client needs. My therapeutic modalities are specifically tailored to client needs.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Drug Use
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
Read more about me
Zari Alipour remote and phone therapy in California