Find Stress Therapists & Counselors in University of Riverside, CA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Riverside, Canyon Crest, Downtown, Eastside, or even Hunter Industrial Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

University of Riverside, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (233 total therapists)
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Showing 1 - 5 (233 total therapists)
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Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


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Picture of Sarah Sanchez, mental health therapist in California
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Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
Read more about me
Map in Riverside, California for Sarah Sanchez therapy location.
0.8 miles from you
Picture of Amanda Duran, mental health therapist in California
Amanda Duran
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.


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Are We a Match?

Take Our Survey
Picture of Amanda Duran, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.

Something to know about my approach is:

I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Communication Skills
  • Depression
  • Distress Tolerance
  • Relationship Skills
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Riverside, California for Amanda Duran therapy location.
1.5 miles from you
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Picture of Samantha  Keung, mental health therapist in California
Samantha Keung
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.


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Are We a Match?

Take Our Survey
Picture of Samantha  Keung, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
Read more about me
Map in La Verne, California for Samantha  Keung therapy location.
9.5 miles from you
Picture of Nancy Cruz-Biller, mental health therapist in California
Nancy Cruz-Biller
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.


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Are We a Match?

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Picture of Nancy Cruz-Biller, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Collaboration is at the heart of our therapeutic work. I believe in tailoring therapy to meet your specific needs, drawing from various evidence-based modalities and techniques as well as my clinical experience gained in multiple settings.

Something to know about my approach is:

My aim is to provide a supportive environment that facilitates self-discovery, growth, and lasting change. Respecting the time it takes you as an individual to make those changes.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Map in Covina, California for Nancy Cruz-Biller therapy location.
28.1 miles from you
Picture of Cheng Yi Yen, mental health therapist in California
Cheng Yi Yen
Together, we will:

I will work with you to reprocess your experiences, reconnect with your true self, refresh your perspective, and build the strength that you always desire. Therapy can be a very rewarding journey. Let me to walk alongside in the journey with you.


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Are We a Match?

Take Our Survey
Picture of Cheng Yi Yen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will work with you to reprocess your experiences, reconnect with your true self, refresh your perspective, and build the strength that you always desire. Therapy can be a very rewarding journey. Let me to walk alongside in the journey with you.

Something to know about my approach is:

人生會遇到困境,讓我協助您走過柳暗花明。I am a Licensed Marriage and Family Therapist. But most importantly, I am also a daughter, a wife, a mother, an immigrant, a member of local community and global society. I know life is not easy, and we never meant to do it alone.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Map in Brea, California for Cheng Yi Yen therapy location.
28.5 miles from you