Find Anxiety Therapists & Counselors in San Diego, CA.

Show neighborhoods in San Diego    

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown San Diego, Black Mountain Ranch, Carmel Mountain Ranch, La Jolla, or even Miramar Ranch North, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

San Diego, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (674 total therapists)
Insurance
Showing 1 - 5 (674 total therapists)
Filters:
Picture of Susan Stone, mental health therapist in California, Colorado
Susan Stone
Together, we will:

My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.


View Profile

Are We a Match?

Take Our Survey
Picture of Susan Stone, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.

Something to know about my approach is:

Therapy will be very conversational and we go at your pace. My work is client-centered and resiliency-focused. Most people benefit from understanding their personal history AND how it might tripping them up now. We'll talk about both.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Trauma
  • Work-Life Balance
Read more about me
Susan Stone remote and phone therapy in California, Colorado
Picture of Dakota Westlake, mental health therapist in California, Florida
Dakota Westlake
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Dakota Westlake, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

Something to know about my approach is:

I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Empowering Women
  • Family Trauma
  • LGBTQ+
  • Love Addiction
  • Loving Someone with Addiction
  • People Pleasing
  • Self-Acceptance
  • Self-Compassion
  • Trauma
Read more about me
Dakota Westlake remote and phone therapy in California, Florida
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Monique Merritt Romick, mental health therapist in California
Monique Merritt Romick
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Monique Merritt Romick, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your lived experiences and what makes you unique. We will identify your needs and strategize to ensure they are being expressed and met. We will develop and practice tools to manage your anxiety, depression, and trauma.

Something to know about my approach is:

While we will address topics that can vary in heaviness, severity, or seriousness, I do my best to bring levity to our process. I am committed to building a space that can hold the solemn and celebrate the joyous.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • LGBTQ+
  • LGBTQ+ Children
  • Self-Esteem
  • Trauma
Read more about me
Monique Merritt Romick remote and phone therapy in California
Picture of Allison Young, mental health therapist in California
Allison Young
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Allison Young, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.

Something to know about my approach is:

My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.

FOCUS AREAS:
  • College Students
  • Couples
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Social Anxiety
Read more about me
Allison Young remote and phone therapy in California
Picture of Shaddia Ghneim, mental health therapist in California
Shaddia Ghneim
Together, we will:

At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Whatever is on your mind, it is welcome here.


View Profile

Are We a Match?

Take Our Survey
Picture of Shaddia Ghneim, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Whatever is on your mind, it is welcome here.

Something to know about my approach is:

I always say that “healing starts with being human.” By our very nature we are built to survive, but we can learn how to turn surviving into thriving. I utilize an eclectic approach to therapy so we may find the strength in your individuality.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Shaddia Ghneim remote and phone therapy in California