Michelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
Something to know about my approach is:
My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.
FOCUS AREAS:
- Anxiety
- Couples
- Functional Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nutrition
- Relationships
- Self Care
- Self-Compassion
- Self-Worth
Jessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Jacoby
Together, we will:
Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.
Something to know about my approach is:
I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.
FOCUS AREAS:
- Anxiety
- Boundaries
- College Students
- Confidence
- Identity
- Job Stress
- Life Transitions
- Negative Self-Talk
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Worrying
- Young Adults
Erika Silva
Together, we will:
In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.
Something to know about my approach is:
For the past eight years I have used Cognitive Behavior therapy as a valuable approach to help clients identify and modify unhealthy thinking patterns. We’ll work together to get to the root of your distress and learn strategies for healthier coping.
FOCUS AREAS:
- Generalized Anxiety Disorder
- Grief
- Panic Disorders
- Self-Esteem
- Social Anxiety
- Young Women
Regina Lazarovich
Together, we will:
Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRegina Lazarovich
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!
Something to know about my approach is:
I'm skilled in Cognitive Behavioral Therapy (CBT), DBT, ACT, ERP, HAES, & Mindful Self-Compassion. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result, you'll experience more peace, confidence and joy.
FOCUS AREAS:
- Anxiety Disorders
- Binge Eating
- Body Dysmorphia
- Body Image
- Eating Disorders
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Self-Esteem
- Social Anxiety
Cruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
Something to know about my approach is:
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Burnout
- Children
- Coping Skills
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Men
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress
- Trauma
- Traumatic Loss
- Women
- Worrying
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