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Find Stress Therapists & Counselors in Tracy, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tracy, the suburbs of Tracy, other nearby places such as Livermore, Manteca, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Tracy, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (257 total therapists)
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Showing 1 - 5 (257 total therapists)
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Picture of Dr. Christiana Silva, mental health therapist in California
Dr. Christiana Silva
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


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Picture of Dr. Christiana Silva, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • Bullying
  • Child Abuse
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Confidence
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parent-Child Relationship
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Dr. Christiana Silva remote and phone therapy in California
Picture of Mariola Craver, mental health therapist in California
Mariola Craver
Together, we will:

Realize your potential by focusing on your accomplishments and reflecting on past successes helps promote a positive self-concept.


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Picture of Mariola Craver, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Realize your potential by focusing on your accomplishments and reflecting on past successes helps promote a positive self-concept.

Something to know about my approach is:

I have collaborated and assisted client’s in working with and communicating with members of their support network. I have experienced the unique issues military connected individuals, children and their families are faced with each day.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
Read more about me
Mariola Craver remote and phone therapy in California
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Picture of Devaki Narayanan, mental health therapist in California
Devaki Narayanan
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.


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Are We a Match?

Take Our Survey
Picture of Devaki Narayanan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.

Something to know about my approach is:

My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric
  • Postpartum Depression
  • Relationships
  • Substance Use Disorders
Read more about me
Devaki Narayanan remote and phone therapy in California
Picture of Kaela Pefley, mental health therapist in California, Texas
Kaela Pefley
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.


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Are We a Match?

Take Our Survey
Picture of Kaela Pefley, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.

Something to know about my approach is:

We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • College Students
  • Graduate Students
  • Life Transitions
  • Marriage
  • Overwhelm
  • Self-Esteem
  • Social Anxiety
  • Starting College
  • Stress
  • Worrying
Read more about me
Kaela Pefley remote and phone therapy in California, Texas
Picture of Katie Byram, mental health therapist in California
Katie Byram
Together, we will:

Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Katie Byram, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.

Something to know about my approach is:

I provide personalized therapy rooted in compassion and effective methods. I guide you with insightful questions, empower you to challenge limiting beliefs, and uncover your strengths. Let's work together to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Confidence
  • Family of Origin
  • Family Trauma
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Sadness
  • Self-Compassion
  • Stress
Read more about me
Katie Byram remote and phone therapy in California