Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.
Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.
I believe in neurodiversity, which is the idea that all brains are unique. Nature is full of biodiversity, and no brain is more "normal" than any other! I help my clients with the societal expectations that come with living in a neurotypical world.
Relationships, trauma, attachment, growth, transformation, addiction, neurodiversity, gender, end of life, parenting, depression, life stages, anxiety
Relationships, trauma, attachment, growth, transformation, addiction, neurodiversity, gender, end of life, parenting, depression, life stages, anxiety
My approach is integrated and focused on the whole person. I use next level awareness, & many modalities of healing to help my clients achieve transformation.
Together we will to create a space that allows you to feel empowered, supported, and validated on your journey towards healing and self-actualization, with a treatment plan tailored to your unique needs.
Together we will to create a space that allows you to feel empowered, supported, and validated on your journey towards healing and self-actualization, with a treatment plan tailored to your unique needs.
I am fully invested in my client’s well-being and process and create a team dynamic to help you reach your goals.
discuss anything that is bothering you. I've been in the field long enough that no issue surprises me anymore.
discuss anything that is bothering you. I've been in the field long enough that no issue surprises me anymore.
I want therapy to not feel stuffy; you will experience therapy just as if you were having a regular conversation - no tricks, no gimmicks. I want to help you change your life - but you get to be in the driver's seat; I'll be the navigator.
address any emotional and behavioral challenges, and process experiences that may feel overwhelming. My goal is always to provide the client a comfortable and safe space.
address any emotional and behavioral challenges, and process experiences that may feel overwhelming. My goal is always to provide the client a comfortable and safe space.
I navigate sessions based on client preferences, goals, and challenges. I am client-centered and know the client is always the expert of their own experience.