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My approach to therapy: My approach is integrative, drawing from ACT, DBT, CPT, CBT, narrative techniques, somatic techniques, mindfulness, and attachment/psychodynamic therapy.
Accepting Clients
In-Person or Online
My approach to therapy: I use a variety of counseling approaches to help you get the most out of our sessions. You are a unique individual and the expert of YOU; I aim to empower you to take ownership of your journey. Together, we will break down walls and begin to rebuild.
Accepting Clients
In-Person or Online
My approach to therapy: Something to know about my approach is that I create a safe, supportive space for individuals and couples facing anxiety, depression, or relationship struggles. I’m trained in effective, evidence-based methods like EFT and the Gottman Method, which help clients heal patterns, strengthen communication, and build deeper, lasting connection.
Accepting Clients
In-Person or Online
My approach to therapy: I use IFS, CBT, ERP and more treatment methods that lead to an eclectic style designed specifically for you. I work with a range of mental health issues such as OCD, anxiety, depression, bipolar, stress, suicidal ideation, and relationship issues.
Accepting Clients
In-Person or Online
My approach to therapy: I like to use a more direct approach and have an interactive feedback style. This is often a blend of theory and questions designed to help get us to our goals.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I center our work on you. Autonomy, respect, and consent are very important to me. I view this as the foundation for our collaborative work together whether you're needing therapy or psychological assessment.
Accepting Clients
Online Only
My approach to therapy: Trauma-informed, compassionate, collaborative, and individualized. My top priority is for you to feel safe, supported, and in control during our sessions. Most people with trauma have not felt this way in a long time (if ever) and therapy cannot be effective or healing without these components. You are safe to be yourself around me.
Accepting Clients
In-Person or Online
My approach to therapy: that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.
Accepting Clients
Online Only
My approach to therapy: My specialties include anxiety, life transitions, and intimacy. A sense of disconnection often happens during times of anxiety, life transitions, and intimacy.
Accepting Clients
In-Person or Online
My approach to therapy: She utilizes various Evidence-Based interventions such as CBT, EFT, and Motivational Interviewing to address a variety of presenting problems in mental health including depression, anxiety, PTSD and relationship problems. She believes there are not enough places in the world where a person is free to be their truly authentic self without fear of judgement.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.
If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.
If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.
Therapy for cutting or self-harm can have the following benefits:
Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.
Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts above or by using our free therapist matching tool.