Find Stress Therapists & Counselors in Castle Rock, CO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Castle Rock, the suburbs of Castle Rock, other nearby places such as Parker, Lakewood, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Castle Rock, CO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (151 total therapists)
Showing 1 - 5 (151 total therapists)
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Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.


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Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Career
  • College Students
  • Confidence
  • Dating and Romance
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Young Adults
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Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Christina Abood, mental health therapist in Colorado
Christina Abood
Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.


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Are We a Match?

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Picture of Christina Abood, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.

Something to know about my approach is:

My approach is to meet you exactly where you are & create space for you to express your thoughts & feelings. We will work to understand & heal unprocessed emotions, past experiences & identify what is getting in the way of your happiness & wellbeing.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Stress
  • Confidence
  • Depression
  • Divorce and Separation
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Denver, Colorado for Christina Abood therapy location.
23.7 miles from you
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Picture of Zachary Rothwell, mental health therapist in Colorado, District Of Columbia, New York, North Carolina, Washington
Zachary Rothwell
Together, we will:

Learn to understand the different parts of who you are, and the reason behind your motivations in life. This can and often includes areas of childhood, friendship, spirituality/faith, politics, love, family, sexuality, careers, heartbreak and death.


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Are We a Match?

Take Our Survey
Picture of Zachary Rothwell, mental health therapist in Colorado, District Of Columbia, New York, North Carolina, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to understand the different parts of who you are, and the reason behind your motivations in life. This can and often includes areas of childhood, friendship, spirituality/faith, politics, love, family, sexuality, careers, heartbreak and death.

Something to know about my approach is:

My role will be to make observations, ask questions, and listen genuinely. I will not tell you what to do. I can't. The journey is yours, but I will walk beside you until you feel ready to discover a new path on your own.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Executive Coaching
  • Financial Stress
  • Infidelity
  • Pornography
Read more about me
Zachary Rothwell remote and phone therapy in Colorado, District Of Columbia, New York, North Carolina, Washington
Picture of Taylor Roberson, mental health therapist in Arkansas, Colorado
Taylor Roberson
Together, we will:

You will get to process trauma, strengthen sense of self and self-esteem, improve coping, and move through relationship challenges with yourself, the world, and others. I believe in a moderate and flexible approach to whole-self therapy.


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Are We a Match?

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Picture of Taylor Roberson, mental health therapist in Arkansas, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will get to process trauma, strengthen sense of self and self-esteem, improve coping, and move through relationship challenges with yourself, the world, and others. I believe in a moderate and flexible approach to whole-self therapy.

Something to know about my approach is:

We meet you where you are, with unwavering compassion and respect. Whether you're carrying the weight of past hurts, battling anxieties, or simply seeking to blossom into your fullest potential, we're here to walk with you.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Chronic Stress
  • Complex Trauma
  • Grief
  • Healing From Relationships
  • Job Stress
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Spirituality
Read more about me
Taylor Roberson remote and phone therapy in Arkansas, Colorado
Picture of Angela Maestas, mental health therapist in Colorado
Angela Maestas
Together, we will:

Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.


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Are We a Match?

Take Our Survey
Picture of Angela Maestas, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.

Something to know about my approach is:

I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Life Transitions
  • Mood Disorders
  • Substance Use
  • Trauma
  • Weight Management
Read more about me
Angela Maestas remote and phone therapy in Colorado