Find Worry Therapists & Counselors in Castle Rock, CO.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Castle Rock, the suburbs of Castle Rock, other nearby places such as Parker, Lakewood, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Castle Rock, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
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Picture of Sarah James, therapist in Colorado
Sarah James
Together, we will:

We talk just about anything in life!


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Picture of Sarah James, therapist in Colorado
VIEW PROFILE
Together, we will:

We talk just about anything in life!

Something to know about my approach is:

I look at how my clients have ended up were they are. Once we have a firm understanding of their inner workings, I help my clients move forward on their aware and empowered path. I own a group practice with 4 locations.

FOCUS AREAS:
  • Career Counseling
  • Childhood Trauma
  • Generalized Anxiety
  • Life Transitions
  • Relationship Counseling
  • Stress Management
  • Teenagers
Read more about me
Map in Castle Rock, Colorado for Sarah James therapy location.
4.6 miles from you
Picture of Kristen Griego, therapist in Colorado
Kristen Griego
Together, we will:

Dive into what issues you currently face, while looking at your options from various angles to make your life how you want it to be. You can make your life whatever you want. Let's get started today! Call for a free 20-minute consultation.


VIEW PROFILE
Picture of Kristen Griego, therapist in Colorado
VIEW PROFILE
Together, we will:

Dive into what issues you currently face, while looking at your options from various angles to make your life how you want it to be. You can make your life whatever you want. Let's get started today! Call for a free 20-minute consultation.

Something to know about my approach is:

Individual to your needs, making your experience uniquely yours. Each session is yours to direct and lead me wherever you want or need to go. I can be your anchor to keep you remaining steady while sifting through various ideas and feelings.

FOCUS AREAS:
  • Abuse and Neglect
  • Burn Out
  • Childhood Emotional Neglect
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Generalized Anxiety
  • Internal Values Work
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sadness
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Kristen Griego remote and phone therapy in Colorado
Picture of Daria Mann, therapist in Colorado
Daria Mann
Together, we will:

Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!


VIEW PROFILE
Picture of Daria Mann, therapist in Colorado
VIEW PROFILE
Together, we will:

Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!

Something to know about my approach is:

A solution-focused, client-centered therapist helps you uncover your true potential to lead a life that is worth celebrating! We cannot change circumstances, but we can learn to understand and resolve challenges and communicate needs and desires.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Children
  • Cigarettes and Smoking
  • Conflict resolution
  • Couples Counseling
  • Families
  • Parenting Issues
  • Relationships
  • Sports Performance
  • Stress Management
  • Teenagers
  • Weight Management
Read more about me
Map in Denver, Colorado for Daria Mann therapy location.
23.4 miles from you
Picture of Ashlie Robinson, therapist in Colorado, Utah
Ashlie Robinson
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.


VIEW PROFILE
Picture of Ashlie Robinson, therapist in Colorado, Utah
VIEW PROFILE
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.

Something to know about my approach is:

Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.

FOCUS AREAS:
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Co-parenting
  • Depression
  • Depression Management
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief counseling
  • High anxiety
  • Major Depressive Disorder
  • Negative core beliefs
  • Negative habits
  • Negative Self-Talk
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Distress
  • Social Anxiety
  • Social Skills
  • Test/Performance Anxiety
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Ashlie Robinson remote and phone therapy in Colorado, Utah
Picture of Brynn  Dyas, therapist in Colorado
Brynn Dyas
Together, we will:

work to find relief from discomfort, learn more about how to identify and meet your individuals needs and we will develop a roadmap to address the problem areas in order to move towards your desired goals and outcomes.


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Picture of Brynn  Dyas, therapist in Colorado
VIEW PROFILE
Together, we will:

work to find relief from discomfort, learn more about how to identify and meet your individuals needs and we will develop a roadmap to address the problem areas in order to move towards your desired goals and outcomes.

Something to know about my approach is:

My work with individuals is tailored to helping people gain insight so they can enact change, fulfill their potential and find happiness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Life Transitions
  • Stress
  • Trauma
Read more about me
Map in Denver, Colorado for Brynn  Dyas therapy location.
26.7 miles from you