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My approach to therapy: I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is rooted in the interconnected nature of mind and body to support wellbeing. I interweave somatic techniques with evidenced-based practices to support you in cultivating body awareness, attuning to feelings, and transforming distress.
Accepting Clients
In-Person or Online
My approach to therapy: I believe that each client is unique and should be treated as such. I enjoy being flexible to the individual needs of my clients and working to understand their worldview.
Accepting Clients
In-Person or Online
My approach to therapy: Still working on this
Accepting Clients
In-Person or Online
My approach to therapy: Counseling is a highly individualized process, and what works for you may not work for someone else. We use a variety of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I understand and have experienced depression and anxiety, as well as what it's like to be addicted to alcohol and drugs. I have 27 years of recovery, and I couldn't have done this without the help of those who would listen.
Accepting Clients
Online Only
My approach to therapy: I am very solution focused in my approach. Therapy should provide clients with practical skills and strategies that will help them to become more confident in making the changes they want to see in their lives.
Accepting Clients
Online Only
My approach to therapy: I have a person centered approach and tailor my use of therapy modalities to fit your needs.
Accepting Clients
Online Only
My approach to therapy: Eye Movement Desensitization & Reprocessing Therapy (EMDR), Brain Synchronization Therapy (BST), Acudetox/Auricular Wellness Acupuncture, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strategies for Self Improvement/Change
Accepting Clients
In-Person or Online
My approach to therapy: At the core of my counseling approach lies a deep understanding of the struggles individuals face in navigating life's complexities. I believe in fostering a collaborative and empathetic therapeutic relationship where clients feel heard and valued.
Accepting Clients
In-Person or Online
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