Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Brandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandon Cassels
Together, we will:
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Something to know about my approach is:
I approach therapy in a down-to-earth fashion, helping individuals identify what is and what is not working well for them in their lives.
FOCUS AREAS:
- Life Transitions
- Men
- Relationships
- Sexuality
Roxanne Lamb
Together, we will:
Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoxanne Lamb
Together, we will:
Together Roxanne will work with you to develop a unique treatment to help you uncover and achieve the goals you have felt haven't been possible for you.
Something to know about my approach is:
She provides a warm, humorous, and validating space for her clients and operates through a holistic, psychosocial, and systematic lens. Roxanne is a big believer that adversity cannot be overcome unless the four keystones of happiness are met.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anorexia
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Womxn or Femme Populations
- Autism Spectrum
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Birth Trauma
- Breakups
- Bulimia
- Burnout
- Christian Counseling
- Christian Women
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complicated Grief
- Couples
- Couples Sex Therapy
- Dating and Romance
- Depression
- Domestic Violence Survivors
- Eating Disorders
- Emotional Intimacy
- Faith and Spirituality
- Fear of Failure
- Fears and Phobias
- Financial Stress
- Gender Dysphoria
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High-Functioning Depression
- Intimacy
- Job Stress
- LGBTQ+
- Life Transitions
- Mild Depression
- Neurodivergence
- Panic Attacks
- Panic Disorders
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial Trauma
- Religious Trauma
- Seasonal Depression
- Self-Compassion
- Self-Esteem
- Self-Harm
- Sobriety
- Social Anxiety
- Social Skills
- Spirituality
- Spiritual Trauma
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Trauma
- Veterans/Military Families
- Women Veterans
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