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Find Work-Life Balance Therapists & Counselors in Longmont, CO.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Longmont, the suburbs of Longmont, other nearby places such as Thornton, Boulder, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Longmont, CO Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Sean Stevens, therapist in Colorado
Sean Stevens
Together, we will:

Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.


VIEW PROFILE
Picture of Sean Stevens, therapist in Colorado
VIEW PROFILE
Together, we will:

Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.

Something to know about my approach is:

My style is very approachable, relatable and applicable. I help clients identify their own strengths. Then, working together, we draw from these strengths as we develop a plan to move towards your desired change.

FOCUS AREAS:
  • Depression
  • Existential Issues
  • Generalized Anxiety
  • Life Transitions
  • Stress Management
  • Substance Abuse
  • Working Professionals
  • Work-Life Balance
Read more about me
Sean Stevens remote and phone therapy in Colorado
Picture of Mindy Berry, therapist in Colorado
Mindy Berry
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.


VIEW PROFILE
Picture of Mindy Berry, therapist in Colorado
VIEW PROFILE
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.

Something to know about my approach is:

Because I believe one therapeutic approach does not work for everyone, my work is highly individualized; and the focus is on individuals, couples, teens, and families. You don't have to continue struggling alone - I can help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • grief
  • Infertility
  • Infidelity
  • Life changes
  • Life Coaching
  • Life Transitions
  • Marriage Counseling
  • Men's Issues
  • multicultural identity
  • Open Relationships
  • Pre-Marital Counseling
  • Relationship Counseling
  • Relationship Distress
  • Self-Esteem
  • Sex Therapy
  • Social Justice
  • Stress Management
  • Transgender Issues
  • Trauma
  • Women's Issues
Read more about me
Mindy Berry remote and phone therapy in Colorado
Picture of Rachel Goodman, therapist in California, Colorado
Rachel Goodman
Together, we will:

uncover and heal


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Picture of Rachel Goodman, therapist in California, Colorado
VIEW PROFILE
Together, we will:

uncover and heal

Something to know about my approach is:

I will work with you to understand and remove obstacles that stand in the way of your needs and desires

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Imposter Syndrome
Read more about me
Rachel Goodman remote and phone therapy in California, Colorado
Picture of Megan Steedman, therapist in Colorado
Megan Steedman
Together, we will:

get to know the depths of you--including the stories you tell yourself, your inner dialogues, and who your authentic self really is. We will explore the light and dark parts of you so that you can exist without fear and lean into who you are.


VIEW PROFILE
Picture of Megan Steedman, therapist in Colorado
VIEW PROFILE
Together, we will:

get to know the depths of you--including the stories you tell yourself, your inner dialogues, and who your authentic self really is. We will explore the light and dark parts of you so that you can exist without fear and lean into who you are.

Something to know about my approach is:

curiosity is deeply important to me. I have found that healing comes from knowing yourself-- even the parts of you that you are scared of. I aim to create a safe space for you to be curious about you, too.

FOCUS AREAS:
  • Boundaries
  • Childhood Trauma
  • Communication Issues
  • Creatives
  • Depression
  • Generalized Anxiety
  • Identity Development
  • Identity Issues
  • Religious Trauma
  • Self-acceptance
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Spiritual Exploration
Read more about me
Megan Steedman remote and phone therapy in Colorado
Picture of Delseta Robinson, therapist in California, Colorado, Nevada
Delseta Robinson
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.


VIEW PROFILE
Picture of Delseta Robinson, therapist in California, Colorado, Nevada
VIEW PROFILE
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.

Something to know about my approach is:

Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Communication Issues
  • Conflict resolution
  • Depression
  • Faith and Spirituality
  • grief
  • multicultural identity
  • Personal Development
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Esteem
  • Social Justice
  • Stress Management
  • Trauma
Read more about me
Delseta Robinson remote and phone therapy in California, Colorado, Nevada