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Find Ecotherapy Therapists & Counselors in Westminster, CO.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Thornton, Commerce City, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CO Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Kristy Johnsson, therapist in Colorado, Florida, Wyoming
Kristy Johnsson
Together, we will:

Go much deeper than coping skills and support the natural intelligence of your nervous system to unravel symptoms that are stuck on repeat no matter what you do. We'll also help you find your most authentic self buried under all of that.


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Picture of Kristy Johnsson, therapist in Colorado, Florida, Wyoming
VIEW PROFILE
Together, we will:

Go much deeper than coping skills and support the natural intelligence of your nervous system to unravel symptoms that are stuck on repeat no matter what you do. We'll also help you find your most authentic self buried under all of that.

Something to know about my approach is:

I work with the subconscious patterns that drive behavior and mental-emotional cycles, identifying unmet needs and clues that tell us how to end that cycle. I combine the latest research and insight into flowing with the natural intelligence in us.

FOCUS AREAS:
  • Anxiety
  • Spiritual Exploration
  • Trauma
Read more about me
Kristy Johnsson remote and phone therapy in Colorado, Florida, Wyoming
Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Della S. Lusk, Ph.D.
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


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Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitve behavioral therapy (CBT) approach with most clients.

FOCUS AREAS:
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Child or Adolescent Therapy
  • Children
  • Codependency
  • College Students
  • Coping with medical illnesses
  • Executive Coaching
  • Graduate Students
  • High-functioning anxiety
  • Personal growth
  • Psychological/Neurocognitive Evaluations
  • Starting College
Read more about me
Della S. Lusk, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Christine Taylor, therapist in Colorado
Christine Taylor
Together, we will:

I have clients who are struggling with COVID-related stress, anxiety, depression and relationship struggles. I am an open ear who listens without judgement.


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Picture of Christine Taylor, therapist in Colorado
VIEW PROFILE
Together, we will:

I have clients who are struggling with COVID-related stress, anxiety, depression and relationship struggles. I am an open ear who listens without judgement.

Something to know about my approach is:

I use a combination of traditional therapy and mindfulness-based techniques. I have experience in DBT and CBT as well as Life and Wellness Coaching.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Coaching
  • Life Transitions
  • Relationship Coaching
  • Relationship Counseling
  • Relationship Exploration and Enhancement
  • Stress Management
  • Work-Life Balance
Read more about me
Map in Parker, Colorado for Christine Taylor therapy location.
29.4 miles from you