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Find Work-Life Balance Therapists & Counselors in Westminster, CO.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Thornton, Commerce City, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Westminster, CO Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (50 total therapists)
Showing 1 - 5 (50 total therapists)
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Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Rosanna Lora
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.


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Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.

Something to know about my approach is:

Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster change and adjustment. Therapy is about shifting those thoughts and behaviors that have kept you stuck.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anxiety Disorders
  • Black and African American Issues
  • Caregiver Stress
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Geriatric Counselor
  • Hispanic and Latino Issues
  • Immigrants
  • Life Transitions
  • Men's Issues
  • multicultural identity
  • Racial or Ethnic Identity
  • Relationship issues
  • Social Justice
  • Women's Issues
  • Work-Life Balance
Read more about me
Dr. Rosanna  Lora  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Ryan Ramsey, therapist in Colorado
Ryan Ramsey
Together, we will:

Help you see yourself as you are from a place of self-acceptance and self-compassion. We can also work together to help you understand how old patterns of thinking may be getting in the way of true happiness.


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Picture of Ryan Ramsey, therapist in Colorado
VIEW PROFILE
Together, we will:

Help you see yourself as you are from a place of self-acceptance and self-compassion. We can also work together to help you understand how old patterns of thinking may be getting in the way of true happiness.

Something to know about my approach is:

My approach is active and engaging. I will help you to change how you relate to yourself, your thoughts, behaviors, and emotions so you can dramatically improve your life.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Burn Out
  • Career Transitions
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Family of Origin
  • Family trauma
  • grief
  • High-functioning anxiety
  • Life Transitions
  • Men's Issues
  • Religious Trauma
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Self-Worth
  • Social Anxiety
  • Toxic Family Systems
  • Trauma
  • Work-Life Balance
  • Workplace Issues
  • Work stress
Read more about me
Map in Denver, Colorado for Ryan Ramsey therapy location.
7.2 miles from you
Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Laura Rude'
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.


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Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
VIEW PROFILE
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.

Something to know about my approach is:

I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.

FOCUS AREAS:
  • Anxiety Disorders
  • Cigarettes and Smoking
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Esteem
  • Test/Performance Anxiety
  • Weight Loss
Read more about me
Laura Rude' remote and phone therapy in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Picture of Johanna Karasik, therapist in Colorado
Johanna Karasik
Together, we will:

Co-create a brave and safe enough space to process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.


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Picture of Johanna Karasik, therapist in Colorado
VIEW PROFILE
Together, we will:

Co-create a brave and safe enough space to process, heal, create goals, and succeed in ways that are meaningful to you. We'll rebuild coping skills for relief now and prevention later. Ideally, we'll also laugh together and connect as humans.

Something to know about my approach is:

I'll challenge you (with care), offer accountability, and use your own strengths to help you meet your goals. I welcome ongoing feedback and work intentionally to create spaces that are beneficial to each unique client with different needs.

FOCUS AREAS:
  • Anxiety
  • Career
  • College Students
  • Communication Issues
  • Depression
  • Discrimination
  • Education
  • grief
  • Habit Change
  • Identity
  • Life Transitions
  • Loneliness
  • Racial Trauma
  • Stress
  • Substance Abuse Aftercare Planning
  • Substance Use issues
  • Trauma
Read more about me
Map in Denver, Colorado for Johanna Karasik therapy location.
4.1 miles from you
Picture of Bella Pecyna, therapist in Colorado, Illinois
Bella Pecyna
Together, we will:

Discover the whys and identify practical strategies to manage your day-to-day anxiety, all while moving towards the deeper work to create long-lasting balance. Through the process, you will develop a healthier relationship with yourself and others.


VIEW PROFILE
Picture of Bella Pecyna, therapist in Colorado, Illinois
VIEW PROFILE
Together, we will:

Discover the whys and identify practical strategies to manage your day-to-day anxiety, all while moving towards the deeper work to create long-lasting balance. Through the process, you will develop a healthier relationship with yourself and others.

Something to know about my approach is:

I take an intentional approach that provides practical skills, but also goes beyond just talking about and managing the issue. I will help you understand yourself, find true resolution and ensure you feel understood and valued along the way.

FOCUS AREAS:
  • Childhood Trauma
  • Generalized Anxiety
  • Perfectionism
  • Relationship issues
  • Sexual Trauma
  • Trauma EMDR
  • Worrying
Read more about me
Bella Pecyna remote and phone therapy in Colorado, Illinois