Find Stress Therapists & Counselors in Altamonte Springs, FL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Altamonte Springs, the suburbs of Altamonte Springs, other nearby places such as Apopka, Orlando, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Altamonte Springs, FL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
Showing 1 - 5 (270 total therapists)
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Picture of Ivonne Garcia, mental health therapist in Florida, North Carolina
Ivonne Garcia
Together, we will:

Explore the patterns in life and relationships, both past and present, in order to be free from the inner self critic. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.


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Picture of Ivonne Garcia, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the patterns in life and relationships, both past and present, in order to be free from the inner self critic. The goal is to shift the negative thoughts, learn to identify triggers, and give you tools to create a new path forward.

Something to know about my approach is:

I offer a space full of compassion. I actively collaborate with my clients in therapy sessions and my goal is for you to become empowered to take charge of your life. I provide the opportunity for you to be heard and the focus is on resolution.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Codependency
  • Confidence
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Mid-Life Issues
  • Mild Depression
  • Perfectionism
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Women
Read more about me
Ivonne Garcia remote and phone therapy in Florida, North Carolina
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


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Are We a Match?

Take Our Survey
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
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Dr. Megan Marks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Leora Goldenberg, mental health therapist in Florida, New York
Leora Goldenberg
Together, we will:

Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We'll also learn effective skills that will empower you to create the changes you desire and live the life you want.


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Are We a Match?

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Picture of Leora Goldenberg, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We'll also learn effective skills that will empower you to create the changes you desire and live the life you want.

Something to know about my approach is:

My approach is collaborative and client-focused; blending warmth, understanding and a touch of humor, alongside proven practical strategies to help you feel seen, heard and understood while working to achieve your goals.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Interpersonal Difficulties
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Leora Goldenberg remote and phone therapy in Florida, New York
Picture of Eryka Sandridge, mental health therapist in Florida
Eryka Sandridge
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.


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Are We a Match?

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Picture of Eryka Sandridge, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.

Something to know about my approach is:

I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Behavioral Disorders
  • Generalized Anxiety Disorder
  • Impulsive Behavior
  • Major Depressive Disorder
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
Read more about me
Eryka Sandridge remote and phone therapy in Florida
Picture of Mateja (Matty)  Petje, mental health therapist in Florida, New York
Mateja (Matty) Petje
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.


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Are We a Match?

Take Our Survey
Picture of Mateja (Matty)  Petje, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.

Something to know about my approach is:

I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Behavioral Disorders
  • Childhood Abuse or Neglect
  • Coaching
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Entrepreneurial Women
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • Loneliness
  • Meditation
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Self-Worth
  • Spirituality
  • Therapist for Other Therapists
  • Trauma
  • Women
Read more about me
Mateja (Matty)  Petje remote and phone therapy in Florida, New York