navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
Being authentically you is all that is being asked and I will take it from there. Being a client-focused environment what you need is where we will start.
I believe in a therapeutic relationship being a relationship that thrives off connectiveness, trustworthiness and accountability. Change is inevitable when choosing my practice to work with you. Creating a client-focused environment creates change.
Create a partnership between therapist & client. I believe my role is to guide you, walk alongside you, & be a mirror to your self & window to the possibilities and opportunities ahead.
Create a partnership between therapist & client. I believe my role is to guide you, walk alongside you, & be a mirror to your self & window to the possibilities and opportunities ahead.
I am inspired by clients who are seeking to reach the best version of themselves or who find themselves exhausted by themselves and are looking to break out of cycles that are no longer serving them.
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
We'll collaborate on tools to explore the roots of anxiety and automatic thoughts, emotions, and behaviors.. You'll feel more calm and better able to handle challenges and difficulties of life. You will like and enjoy yourself again.
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive
I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.