We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I mix in humor to balance the heavy and light.
I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.
I help people improve their relationships, transform their communication and self concept, and empower themselves through better self understanding. I work off of my clients metaphors to help them weave new stories about themselves.
Recognizing people's strengths and encouraging those around me is in my nature. I try to thread the needle between challenging my clients to grow, while being able to see the various elements in their lives from multiple perspectives.
Together we will collaborate to create a more intentional relationship through exploring the depths of your connection, navigating challenges, and rediscovering the love that brought you together.
Together we will collaborate to create a more intentional relationship through exploring the depths of your connection, navigating challenges, and rediscovering the love that brought you together.
I work with couples, affair recovery, sexual issues, pregnancy, and postpartum support for couples or individuals. I offer a non-judgmental space for healing and growth using evidence-based approaches like Gottman, CBT, EFT, and mindfulness.
In our sessions together we will work to navigate and conquer the challenges you or your child are facing, ultimately achieving personal growth and fulfillment. unlock your full potential for growth and gain back control of your emotions.
In our sessions together we will work to navigate and conquer the challenges you or your child are facing, ultimately achieving personal growth and fulfillment. unlock your full potential for growth and gain back control of your emotions.
I will support and help you in getting a much better understanding of your actions. My approach is person centered where your in control of your sessions and I serve as a sounding board for guidance towards gaining better resilience and strength.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.