Browse > Georgia > Peachtree Corners > Acceptance And Commitment Therapy Act

Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Peachtree Corners, GA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Peachtree Corners, the suburbs of Peachtree Corners, other nearby places such as Johns Creek, Dunwoody, or anywhere else in Georgia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Peachtree Corners, GA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (49 total therapists)
Showing 1 - 5 (49 total therapists)
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Picture of LaTranette Long, therapist in Florida, Georgia
LaTranette Long
Together, we will:

I can help you find your happiness and cope with anxious thoughts by implementing a few changes in your life and your routine. Learning how to stop worrying and get moving takes a-lot of courage and skill so let's work together to get you there!


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Picture of LaTranette Long, therapist in Florida, Georgia
VIEW PROFILE
Together, we will:

I can help you find your happiness and cope with anxious thoughts by implementing a few changes in your life and your routine. Learning how to stop worrying and get moving takes a-lot of courage and skill so let's work together to get you there!

Something to know about my approach is:

I utilize an integrative approach that combines various therapeutic techniques to assist my clients in getting to the best version of themselves by understanding and reshaping their core beliefs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • BIPOC
  • Couples issues
  • Couples Therapy
  • Depression
  • Family Conflict
  • Relationship Distress
  • Relationship issues
  • Women's Issues
Read more about me
LaTranette Long remote and phone therapy in Florida, Georgia
Picture of Dr. Tera Lensegrav-Benson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Tera Lensegrav-Benson
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.


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Picture of Dr. Tera Lensegrav-Benson, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.

Something to know about my approach is:

Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Women's Issues
Read more about me
Dr. Tera Lensegrav-Benson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Karen Loaiza, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Karen Loaiza
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.


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Picture of Karen Loaiza, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.

Something to know about my approach is:

I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skill and emotional processing.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Substance Use
Read more about me
Karen Loaiza remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Donald McCasland, therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
Donald McCasland
Together, we will:

Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.


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Picture of Donald McCasland, therapist in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
VIEW PROFILE
Together, we will:

Work together to overcome whatever it is that’s getting the best of you. I partner with you to go from “WTF happened?!” To “I got this!”.

Something to know about my approach is:

What sets me apart is that I'm a combat veteran and trauma survivor. I struggled in ways like too many of us do. That's why this isn't "Just a job" for me. I get it, and I can meet you where you are because I've walked in those shoes myself.

FOCUS AREAS:
  • Active Duty Military
  • Anger
  • Anxiety
  • Combat Trauma
  • Depression
  • grief
  • Grief counseling
  • Secondary Trauma
  • Sexual Trauma
  • Veterans / Military Families
Read more about me
Donald McCasland remote and phone therapy in Florida, Georgia, Kentucky, North Carolina, South Carolina, Tennessee
Picture of Paige L. Freeman, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Paige L. Freeman
Together, we will:

Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.


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Picture of Paige L. Freeman, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.

Something to know about my approach is:

I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.

FOCUS AREAS:
  • Adjustment Disorders
  • COVID 19 Stress and Anxiety
  • Family Therapy
  • Food Allergy Anxiety
  • Generalized Anxiety
  • High-functioning anxiety
  • Life Adjustment
  • Parenting Issues
  • Women's Issues
Read more about me
Paige L. Freeman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin