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My approach to therapy: No passive nods or endless “how does that make you feel?” loops. Therapy with me is collaborative, compassionate, and action-focused. It feels like a real conversation; thoughtful, honest, and grounded. I blend research-backed strategies with genuine human connection to help high-achieving adults make sense of anxiety, ADHD, grief, and life’s WTF moments.
Online Only
Accepting Clients
My approach to therapy: My approach is science-based, compassionate, and collaborative. I want to work with you as a whole person, whether we are doing structured, skills-based work or providing flexible processing space. I take care to keep in mind what's most important to you and tailor our work toward building your personal well-being and fulfillment.
Online Only
Accepting Clients
My approach to therapy: My goal for you in trauma treatment is to foster a sense of safety, self-understanding, and emotional resilience. Through evidence-based approaches, we’ll work together to build practical coping skills, increase awareness of how trauma affects your thoughts, body, and relationships, and gently process difficult experiences at a pace that feels manageable.
Online Only
Accepting Clients
My approach to therapy: My primary therapeutic approach is person-centered, and I enjoy helping adolescents and adults live happier, healthier lives by improving their mental health and education. I have worked with those who suffer from different kinds of problems.
Online Only
Accepting Clients
My approach to therapy: My approach to therapy uses an integrated theoretical orientation incorporating various research supported therapies as I strive to help my clients integrate all aspects of well-being within themselves.
In-Person or Online
Accepting Clients

No matter what’s on your mind, the most important thing is to
know you’re not alone.

My approach to therapy: My approach integrates evidence-based practices with a deep understanding of each client’s unique context. I emphasize collaboration, empowerment, and holistic care, focusing on building resilience and achieving meaningful, sustainable change
In-Person or Online
Accepting Clients
My approach to therapy: I would describe my treatment style as caring, collaborative and culturally competent, I truly believe in meeting clients where they are! I work primary from evidenced based modalities including CBT, SFBT, Client Centered and Mindfulness.
Online Only
Accepting Clients
My approach to therapy: My approach is truly person-centered, meaning that I believe with the proper tools and interventions, you are wildly capable of healing and restoring your quality of life. That is exciting!
In-Person or Online
Accepting Clients
My approach to therapy: My counseling style is very engaging and it is akin to having a intimate conversation with an old friend. I'm empathetic to your particular situation and will walk with you to achieve specific goals that we have formulated as a team.
In-Person or Online
Accepting Clients
My approach to therapy: I utilize a variety of modalities, but always works in a client-centered, whole-person approach encouraging clients to show up exactly as they are and focusing on the issues that matter most to them.
Online Only
Accepting Clients
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Post Traumatic Stress Disorder (PTSD) is a debilitating mental condition that can completely derail your life. It manifests with disturbing thoughts related to a traumatic event that happened a while ago. Sometimes the wounds of the trauma are so deep that you find it hard to function, and this is where therapy can help.
A licensed PTSD therapist can help you heal from traumatic events and regain a sense of calm and ease. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
PTSD presents in different ways depending on the individual. If you’re suffering from PTSD, you may experience symptoms such as:
If you are wondering if you have PTSD, read this article for more information about PTSD symptoms.
A therapist who specializes in PTSD therapy can help you discover the source of your psychological stress and create a treatment plan to help you feel better. Use our free therapist matching tool to find a therapist today!