push you to your limits and help you find the answers you need. The decision to begin therapy can be life changing and takes great courage, and I will be here to help you every step of the way
push you to your limits and help you find the answers you need. The decision to begin therapy can be life changing and takes great courage, and I will be here to help you every step of the way
I am passionate about my work to help others reach their full potential. My areas of specialization include treatment for grief, depression, life stressors, divorce, blended families, and individuals and families associated with state agencies.
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.
create an environment suited to your needs and recovery process. My goal is to work in collaboration with clients to resolve their issues through an approach that intertwines humanistic and psychodynamic techniques.
create an environment suited to your needs and recovery process. My goal is to work in collaboration with clients to resolve their issues through an approach that intertwines humanistic and psychodynamic techniques.
My specialties include depression, anxiety disorders, PTSD, ADHD/ADD, ODD, Conduct Disorder, grief counseling, adjustment disorder, anger management, self-esteem, relationship issues, school issues, abuse, and substance abuse issues.
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.