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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Wherever you are located in Hawaii, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Hawaii Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Kiran Syed, mental health therapist in Hawaii, Texas, Vermont
Dr. Kiran Syed
Together, we will:

Explore your values and emotions and behaviors to help you make the best decisions for you.


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Picture of Dr. Kiran Syed, mental health therapist in Hawaii, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your values and emotions and behaviors to help you make the best decisions for you.

Something to know about my approach is:

I have an eclectic approach, that includes CBT; however I also enjoy integrating some outside of the norm meditation and healing techniques with clients such as shamanic journeying, distance reiki, EFT tapping, and neurographic art.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Disorders
  • Anxiety
  • Asian and Pacific Islanders
  • Career Counseling
  • Caregivers
  • Celebrities and Public Figures
  • Chronic Disease
  • Chronic Pain
  • Depression
  • Developing Secure Attachment
  • Fears and Phobias
  • Financial Stress
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Immigration Evaluations
  • LGBTQ+
  • Motherhood
  • Muslims
  • Near Death Experiences
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Sex Workers
  • Sibling Relationships
  • South Asians
  • Spirituality
  • Women’s Health
Read more about me
Dr. Kiran Syed remote and phone therapy in Hawaii, Texas, Vermont