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This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices, so that we may collaborate in establishing goals to enhance your well-being.
This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices, so that we may collaborate in establishing goals to enhance your well-being.
Together we will work towards achieving your goals. You will develop greater self-awareness, harmony, and self-compassion. Regardless of the stage or circumstance of life you deserve a safe and compassionate space to connect with your authentic self.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping individuals identify what is and what is not working well for them in their lives.
Generate hope, understand challenges, build skills, reduce challenges, increase emotional resilience and reciprocity, rekindle intimacy, and learn how to speak to one another in a way that invites optimism and trust.
Generate hope, understand challenges, build skills, reduce challenges, increase emotional resilience and reciprocity, rekindle intimacy, and learn how to speak to one another in a way that invites optimism and trust.
My approach is comforting, creative, reverent, and respectful. I use a broadly varied approach informed by: leading-edge practices in therapy, holistic health, and the mindfulness movement.
Together, we will look into what is behind your frustration in intimate relationships as well as the empty and numbing feeling inside of you. The essential goal of my work is to help you discover, access and trust the wisdom of your authentic self.
Together, we will look into what is behind your frustration in intimate relationships as well as the empty and numbing feeling inside of you. The essential goal of my work is to help you discover, access and trust the wisdom of your authentic self.
I am specialized in Attachment-based trauma work. My theoretical orientation is a blend of psychodynamic therapy, humanistic therapy and somatic therapy. My work with you is relational, culturally sensitive and focuses on the present moment with you.
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.