Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!
Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!
My practice emphasizes positivity, safety, and ethical practices. I make every effort to be aware of my own biases so I'm able to care for each and every client. In our sessions, we’ll work together to solve current problems.
talk about the good, the bad and the ugly. We can talk about all of it. Trouble communicating, feeling awkward in social situations, apprehensive about a big step you need to make - let's work together to figure out the best solutions.
talk about the good, the bad and the ugly. We can talk about all of it. Trouble communicating, feeling awkward in social situations, apprehensive about a big step you need to make - let's work together to figure out the best solutions.
I'd like to build rapport with you, identify your goals for therapy as well as what types of therapeutic approaches will be best for you. I feel that we need to have a good therapeutic relationship in order for your therapy to be successful.
Together, we will look into what is behind your frustration in intimate relationships as well as the empty and numbing feeling inside of you. The essential goal of my work is to help you discover, access and trust the wisdom of your authentic self.
Together, we will look into what is behind your frustration in intimate relationships as well as the empty and numbing feeling inside of you. The essential goal of my work is to help you discover, access and trust the wisdom of your authentic self.
I am specialized in Attachment-based trauma work. My theoretical orientation is a blend of psychodynamic therapy, humanistic therapy and somatic therapy. My work with you is relational, culturally sensitive and focuses on the present moment with you.
Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.
Nothing is off-limits as I am open to working with anger, frustration, pain, anxiety, grief, PTSD, panic attacks, and much more. Life brings us many challenges in different ways and only when we are able to explore them can we grow.
First and foremost I am a listener who seeks to fully take in each person's story of what led them to seek counseling. Only when one feels heard and respected that trust is formed and the counseling process truly begins.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Clients will discuss their thoughts, emotions, behaviors, experiences, stressors, family background, and history with mental health symptoms. Clients will share about their current symptoms and how they interfere with their daily life goals.
Provides an eclectic, integrative and holistic health approach to therapy. Counseling theories and practices include, Humanistic Person-Centered, Psychoanalytic, Motivational Interviewing, Reality Choice, Christian Approaches, & Cognitive Behavioral.