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Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Shed the layers that are no longer protecting you so that you can live fully and authentically.Whether you are trying to recover from trauma, body image distress, disordered eating, perfectionism, or anxiety, I will help you find your way to healing.
Utilizing a variety of somatic and mindfulness based therapies, I support people in connecting to the fullness of themselves, rather than continuing to move through the world in a way that feels disingenuous, disconnected, and/or static.
I help people suffering from personality disorders and sleep disorders as well as conditions that are rare or not well-understood. I also provide therapy and supervision to other psychologists. Along with therapy, I conduct diagnostic assessments.
I help people suffering from personality disorders and sleep disorders as well as conditions that are rare or not well-understood. I also provide therapy and supervision to other psychologists. Along with therapy, I conduct diagnostic assessments.
I work with patients using psychodynamic and cognitive-behavioral approaches. For diagnostic evaluations (e.g., determining the presence of a personality disorder), I use reliable and valid assessment tools.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.