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Find Body Positive Therapists & Counselors in Aurora, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Aurora, the suburbs of Aurora, other nearby places such as Naperville, Bolingbrook, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Aurora, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
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Picture of Julie Crowe-McCarthy, therapist in Illinois
Julie Crowe-McCarthy
Together, we will:

tackle the sticky behaviors that inhibit progress, engage in deep processing and enjoy a sense of connection as you will feel supported in your journey towards a fulfilled and purpose-filled life.


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Picture of Julie Crowe-McCarthy, therapist in Illinois
VIEW PROFILE
Together, we will:

tackle the sticky behaviors that inhibit progress, engage in deep processing and enjoy a sense of connection as you will feel supported in your journey towards a fulfilled and purpose-filled life.

Something to know about my approach is:

I love looking at your visions and finding creative ways to approach life's issues. Together, we unpack old messages while working towards new goals to bring about transformation that goes deep but also feels incredibly productive.

FOCUS AREAS:
  • Career Transitions
  • Generalized Anxiety
  • Life Transitions
  • Panic Disorders
  • Relationship Distress
Read more about me
Julie Crowe-McCarthy remote and phone therapy in Illinois
Picture of Mary Hosbrough, therapist in Illinois
Mary Hosbrough
Together, we will:

Explore and resolve your ambivalence. Create a structure (hierarchy) to help you move towards change, at your pace. Learn and practice the skills and strategies to face your fears and break the cycles that are keeping you stuck.


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Picture of Mary Hosbrough, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore and resolve your ambivalence. Create a structure (hierarchy) to help you move towards change, at your pace. Learn and practice the skills and strategies to face your fears and break the cycles that are keeping you stuck.

Something to know about my approach is:

I work with you at your pace, to help you make the choices you want to make for the reasons you want to make them. You are the expert in your own life, and I have expertise in how to integrate evidence based approaches tailored to you.

FOCUS AREAS:
  • Anxiety
  • Dual Diagnosis
  • Obsessive Compulsive Disorder (OCD)
  • Substance use disorders
Read more about me
Mary Hosbrough remote and phone therapy in Illinois
Picture of Alexis  Lopez-Palomar, therapist in Illinois
Alexis Lopez-Palomar
Together, we will:

work towards the goals you identify as important.


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Picture of Alexis  Lopez-Palomar, therapist in Illinois
VIEW PROFILE
Together, we will:

work towards the goals you identify as important.

Something to know about my approach is:

my approach is trauma informed. I am trained in somatic and cognitive behavioral therapies.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • High-functioning anxiety
  • Hispanic and Latino Issues
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
Read more about me
Alexis  Lopez-Palomar remote and phone therapy in Illinois
Picture of Maria Perez, therapist in Illinois
Maria Perez
Together, we will:

Find the root of what may today be affecting your self-esteem, job, family, relationships etc. Often times people become stuck in their behavior patterns. Together we will get unstuck and learn new patterns that are more beneficial.


VIEW PROFILE
Picture of Maria Perez, therapist in Illinois
VIEW PROFILE
Together, we will:

Find the root of what may today be affecting your self-esteem, job, family, relationships etc. Often times people become stuck in their behavior patterns. Together we will get unstuck and learn new patterns that are more beneficial.

Something to know about my approach is:

I acknowledge that only you have the power to heal yourself, I can only provide the tools. When it comes to working with young children, my approach is family focused therapy, recognizing the importance of familial relationships for change.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Image
  • Couples Counseling
  • Depressive Disorders
  • Parenting Skills
Read more about me
Maria Perez remote and phone therapy in Illinois
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


VIEW PROFILE
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Attachment Issues
  • College Students
  • Coping Skills
  • Depression
  • grief
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia