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Find Stress Therapists & Counselors in Aurora, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Aurora, the suburbs of Aurora, other nearby places such as Naperville, Bolingbrook, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Aurora, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Samantha Nolan, therapist in Illinois
Samantha Nolan
Together, we will:

Together, we will build a partnership to establish and work towards your therapeutic goals and improving your life on your terms, while developing coping skills to handle life's challenges. We will even make art together if you'd like!


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Picture of Samantha Nolan, therapist in Illinois
VIEW PROFILE
Together, we will:

Together, we will build a partnership to establish and work towards your therapeutic goals and improving your life on your terms, while developing coping skills to handle life's challenges. We will even make art together if you'd like!

Something to know about my approach is:

I am a trained art therapist and can guide you through the art making process to help you meet your goals. I also offer traditional talk therapy and work from a Person-Centered, CBT, and Solution-Focused approach, which focus on you as an individual.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Coping Skills
  • COVID 19 Stress and Anxiety
  • Depression
  • Depression Management
  • Functional Anxiety
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • High anxiety
  • High-Functioning Depression
  • Job related issues/stress
  • Life Transitions
  • Major Depressive Disorder
  • Personal growth
  • Self Esteem & Confidence Issues
  • Stress
  • Stress Management
Read more about me
Map in Saint Charles, Illinois for Samantha Nolan therapy location.
10.4 miles from you
Picture of Cheryl  Gibbs, therapist in Illinois
Cheryl Gibbs
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.


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Picture of Cheryl  Gibbs, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.

Something to know about my approach is:

I am person oriented, meaning your story is valid to me. I believe everyone does the best they can at the time, but we can often get stuck in unhealthy patterns. I offer individual ways to cope, accept or reinterpret situations that are distressing.

FOCUS AREAS:
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Relationship Distress
  • Social Anxiety
Read more about me
Map in Saint Charles, Illinois for Cheryl  Gibbs therapy location.
10.8 miles from you
Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
Dr. Angela Webb
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.


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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
VIEW PROFILE
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.

Something to know about my approach is:

My approach is to be passionate and dedicated to creating self-awareness, hope, and clarity for my clients. I meet my clients where they are at and help them get to where they want to be. Every client deserves to live a life worth living!

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assessments
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Borderline Personality
  • Dependent Personality Disorder
  • Depression
  • Depressive Disorders
  • Forensics
  • hearing voices
  • Histrionic Personality Disorder
  • Interpersonal Problems
  • Narcissism
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Self-Worth
  • Social Skills
  • Stress Management
  • Suicidal thoughts
  • Testing
Read more about me
Dr. Angela Webb remote and phone therapy in Florida, Illinois, Missouri, Virginia
Picture of Erin Matthews, therapist in Illinois
Erin Matthews
Together, we will:

My motto is this: I will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. I know personally how it feels to struggle with anxiety and insecurity. You are not alone.


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Picture of Erin Matthews, therapist in Illinois
VIEW PROFILE
Together, we will:

My motto is this: I will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. I know personally how it feels to struggle with anxiety and insecurity. You are not alone.

Something to know about my approach is:

My style is open, affirming and empowering. When we need to look at something painful, I strive to do so with empathy and courage. I utilize a strength based approach to find solutions rather than problems. I lead with compassion to empower clients

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • grief
  • Job related issues/stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Erin Matthews remote and phone therapy in Illinois
Picture of Christine Evans, therapist in Arkansas, Illinois
Christine Evans
Together, we will:

identify ways to relieve your stress and overwhelming feelings right away. While focusing on the big picture, we will strategize how to make permanent changes that keep you strong. I will teach you skills to maintain your sense of control over life.


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Picture of Christine Evans, therapist in Arkansas, Illinois
VIEW PROFILE
Together, we will:

identify ways to relieve your stress and overwhelming feelings right away. While focusing on the big picture, we will strategize how to make permanent changes that keep you strong. I will teach you skills to maintain your sense of control over life.

Something to know about my approach is:

I emphasize your strengths and use them to your advantage. Identifying patterns of behavior in relationships and coping skills helps us modify how you react and communicate to maximize your strength of self. You'll gain control and power in life

FOCUS AREAS:
  • Depression
  • High-functioning anxiety
  • Life Transitions
  • Overwhelmed
Read more about me
Christine Evans remote and phone therapy in Arkansas, Illinois