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Find Stress Therapists & Counselors in Cary, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cary, the suburbs of Cary, other nearby places such as Crystal Lake, Fox River Grove, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cary, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (132 total therapists)
Showing 1 - 5 (132 total therapists)
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Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


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Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Kevin Clegg, mental health therapist in Illinois
Kevin Clegg
Together, we will:

identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.


View Profile

Are We a Match?

Take Our Survey
Picture of Kevin Clegg, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.

Something to know about my approach is:

I use a variety of therapeutic approaches to achieve your goals in therapy. I view each client as a unique individual and tailor my approach to best meet your needs.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Chronic Stress
  • Depression
  • Financial Stress
  • Grief
  • Grief Due to Addiction
  • High-Functioning Depression
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Mild Depression
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Social Anxiety
  • Stress
  • Substance Use
  • Work Stress
Read more about me
Kevin Clegg remote and phone therapy in Illinois
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Picture of Lindsey Kovalik Bianchini, mental health therapist in Illinois, North Carolina, South Carolina
Lindsey Kovalik Bianchini
Together, we will:

Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Kovalik Bianchini, mental health therapist in Illinois, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.

Something to know about my approach is:

I will meet you where you are at. I believe everyone is different, and because of that, I approach everyone as unique individuals. I appreciate humor and sarcasm. and want everyone to feel they can be their authentic self while in therapy.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Cancer
  • Caregivers
  • College Students
  • Depression
  • End of Life
  • Foster Care
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress
  • Teenagers
  • Young Adults
Read more about me
Lindsey Kovalik Bianchini remote and phone therapy in Illinois, North Carolina, South Carolina
Picture of T.Jai Rogers, mental health therapist in Illinois
T.Jai Rogers
Together, we will:

create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.


View Profile

Are We a Match?

Take Our Survey
Picture of T.Jai Rogers, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.

Something to know about my approach is:

My approach will be tailored to you specifically. You will get exactly what you need and desire through the utilization of evidenced based techniques. You are the priority in each session and you will feel that every time we meet.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Confidence
  • Couples
  • Depression
  • Life Transitions
  • Marriage
  • Men
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Work Stress
Read more about me
T.Jai Rogers remote and phone therapy in Illinois
Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Kelsey Place
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.

Something to know about my approach is:

A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationships
  • Self-Acceptance
  • Stress
Read more about me
Kelsey Place remote and phone therapy in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin