Explore small things and big things. Sometimes we never know what is "big" or "small" until we look back at it.
Explore small things and big things. Sometimes we never know what is "big" or "small" until we look back at it.
It's eclectic and personalized. I treat every client as a unique person with unique circumstances.
Our past experiences can so often leave scars that make us feel trapped, alone, and unworthy. Together, we will explore how to reconnect with joy, strengthen your sense of self, and learn how to be in health relationships with other.
Our past experiences can so often leave scars that make us feel trapped, alone, and unworthy. Together, we will explore how to reconnect with joy, strengthen your sense of self, and learn how to be in health relationships with other.
I believe in the power of play and narrative for clients of all ages. I help clients explore the story of their lives and make mind/body connections through art, writing, and somatic movement. When trapped in our minds, we often need new input.
Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.
Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.
Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.
I like to know everything, no detail is too much for me. I like to know about hobbies, traditions, and beliefs to incorporate into treatment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.