Caroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Something to know about my approach is:
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Jaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
Something to know about my approach is:
We will build solutions and strategies in session with the expectation that you will continue the work outside of our therapy walls. I am your accountability partner when it comes to reducing your OCD/anxious thoughts, feelings and behaviors.
FOCUS AREAS:
- Alcohol
- Anxiety
- Anxiety Management
- Career Burnout
- Career Change
- Complex Anxiety
- Generalized Anxiety Disorder
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Service Industry
- Situational Stress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Work Stress
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Dr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Something to know about my approach is:
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
FOCUS AREAS:
- Couples
- Family of Origin
- Interpersonal Difficulties
- Relationship Trauma
- Sibling Relationships
- Work Stress
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction affect everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Dina Owen
Together, we will:
Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDina Owen
Together, we will:
Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.
Something to know about my approach is:
I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Stress
- Confidence
- Coping Skills
- Depression
- Divorce and Separation
- Family Conflict
- Friendships
- Insomnia and Sleep Problems
- Life Transitions
- Parenting
- Premarital Counseling
- Relationship Conflict
- Relationships
- Self-Esteem
- Sports
- Stress
- Weight Management
- Women
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