Browse > Illinois > Fox Lake > Race And Racism

Find Race / Racism Therapists & Counselors in Fox Lake, IL.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Fox Lake, the suburbs of Fox Lake, other nearby places such as Antioch, Grayslake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Fox Lake, IL Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of IMARI CHILDS, therapist in California, Illinois, Pennsylvania
IMARI CHILDS
Together, we will:

My approach is rooted in Cognitive Behavioral Therapy, I am a firm believer in that thoughts and behaviors are interwined and its the most effective approach to healing--especially depression, anxiety, adjustment, among other challenges.


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Picture of IMARI CHILDS, therapist in California, Illinois, Pennsylvania
VIEW PROFILE
Together, we will:

My approach is rooted in Cognitive Behavioral Therapy, I am a firm believer in that thoughts and behaviors are interwined and its the most effective approach to healing--especially depression, anxiety, adjustment, among other challenges.

Something to know about my approach is:

My engaging style places you front and center, you will learn about your inner workings and what it takes for positive self transformation.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Black and African American Issues
  • Depression Management
  • Executive Coaching
  • Men's Issues
  • Military Service
  • Racial Trauma
  • Stress Management
  • Veterans / Military Families
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IMARI CHILDS remote and phone therapy in California, Illinois, Pennsylvania
Picture of Nina Iraheta, therapist in Illinois
Nina Iraheta
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.


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Picture of Nina Iraheta, therapist in Illinois
VIEW PROFILE
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.

Something to know about my approach is:

I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support..

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Aspergers
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Learning Disabilities
  • Life Transitions
  • Loneliness
  • Peer Relationships
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship issues
  • School issues
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Stress
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Nina Iraheta remote and phone therapy in Illinois
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
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Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Erin Braden, therapist in Illinois
Erin Braden
Together, we will:

Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.


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Picture of Erin Braden, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore whatever it is that is distressing you this week, this year or ten years ago. Whether you are looking to heal past trauma or work through a current obstacle, I am here to create a supportive space with you to help you reach your goals.

Something to know about my approach is:

My approach is holistic and rooted in creating a sense of safety. Just as every person is different, our work together will be unique to you.

FOCUS AREAS:
  • Anxiety Disorders
  • Emotion Dysregulation
  • Racial or Ethnic Identity
  • Sexual Orientation
  • Trauma
Read more about me
Erin Braden remote and phone therapy in Illinois
Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Rosanna Lora
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.


VIEW PROFILE
Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.

Something to know about my approach is:

Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster change and adjustment. Therapy is about shifting those thoughts and behaviors that have kept you stuck.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anxiety Disorders
  • Black and African American Issues
  • Caregiver Stress
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Geriatric Counselor
  • Hispanic and Latino Issues
  • Immigrants
  • Life Transitions
  • Men's Issues
  • multicultural identity
  • Racial or Ethnic Identity
  • Relationship issues
  • Social Justice
  • Women's Issues
  • Work-Life Balance
Read more about me
Dr. Rosanna  Lora  remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia