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Find Stress Therapists & Counselors in Fox Lake, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Fox Lake, the suburbs of Fox Lake, other nearby places such as Antioch, Grayslake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Fox Lake, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.


VIEW PROFILE
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.

Something to know about my approach is:

We'll work at your pace to practice proven strategies for social anxiety, stress management, and organization to meet your goals. Let’s work to to improve your confidence & connection and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Salena Pesch, therapist in Illinois
Salena Pesch
Together, we will:

We all need support when we are struggling. Even if you're unsure if counseling can help, I encourage you to try it. Together we can help you feel better. You can increase your self-confidence, self-esteem, & self-awareness.


VIEW PROFILE
Picture of Salena Pesch, therapist in Illinois
VIEW PROFILE
Together, we will:

We all need support when we are struggling. Even if you're unsure if counseling can help, I encourage you to try it. Together we can help you feel better. You can increase your self-confidence, self-esteem, & self-awareness.

Something to know about my approach is:

I value the trust that people extend when they talk about the most confusing, painful, and difficult things they experience. It’s important for all of us to figure out who we are and find the people who can understand us the most.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Child
  • Child or Adolescent Therapy
  • Coping Skills
  • Depressive Disorders
  • Dual Diagnosis
  • Family Conflict
  • Foster parenting
  • Grief counseling
  • Impulsive Behavior
  • Life Adjustment
  • Life Transitions
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Self-harm
  • Sexual Abuse
  • Stress
  • Teen issues
  • Transgender Experience
  • transgender identity
  • Trauma
  • Women's Issues
Read more about me
Salena Pesch remote and phone therapy in Illinois
Picture of Elizabeth Anderson, therapist in Illinois
Elizabeth Anderson
Together, we will:

Work on increasing self-awareness to promote healthy life changes, while learning skills and tools that can be used well after our time in therapy comes to an end.


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Picture of Elizabeth Anderson, therapist in Illinois
VIEW PROFILE
Together, we will:

Work on increasing self-awareness to promote healthy life changes, while learning skills and tools that can be used well after our time in therapy comes to an end.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy, Person-Centered, and Solution-Focused therapy within my therapeutic approach. I also strive to meet the individual needs of each client by integrating different approaches and techniques based on client need.

FOCUS AREAS:
  • Depression
  • Disordered Eating
  • Generalized Anxiety
  • grief
  • Life Transitions
  • Mood Disorders
  • Relationship Conflict
  • Self-Esteem
  • Stress Management
Read more about me
Elizabeth Anderson remote and phone therapy in Illinois
Picture of Aubrey Koel, therapist in Illinois
Aubrey Koel
Together, we will:

Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.


VIEW PROFILE
Picture of Aubrey Koel, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.

Something to know about my approach is:

I believe the therapy experience should be unique to each client, encompassing what is most important to them and fulfilling their specific needs. I am proud to work with clients of all races, religions, and identities. All are welcome.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Burn Out
  • Communication Issues
  • Conflict resolution
  • Executive Coaching
  • Identity
  • Infidelity
  • LGBTQ+
  • Open Relationships
  • Procrastination/Motivation
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Work stress
Read more about me
Aubrey Koel remote and phone therapy in Illinois