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Find Stress Therapists & Counselors in Fox Lake, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Fox Lake, the suburbs of Fox Lake, other nearby places such as Antioch, Grayslake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Fox Lake, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


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Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
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Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


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Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
Keisha Hampton
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.


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Are We a Match?

Take Our Survey
Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.

Something to know about my approach is:

I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety
  • Black and African American Issues
  • Boundaries
  • College Students
  • Coping Skills
  • Depression
  • School Issues
  • Stress
Read more about me
Keisha Hampton remote and phone therapy in Illinois, Indiana
Picture of David Petersmark, mental health therapist in Illinois
David Petersmark
Together, we will:

David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.


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Are We a Match?

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Picture of David Petersmark, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.

Something to know about my approach is:

As a therapist, David wants to create a non-judgmental, safe environment where guests can problem solve and discuss life stressors. He has a person-centered, solutions-focused approach, and uses DBT/CBT/Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Families
  • LGBTQ+
  • Parenting
  • Relationship Conflict
  • Work Stress
Read more about me
David Petersmark remote and phone therapy in Illinois
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Are We a Match?

Take Our Survey
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
Read more about me
Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...