Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
SAMANTHA VANDERPLOW
Together, we will:
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySAMANTHA VANDERPLOW
Together, we will:
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
Something to know about my approach is:
When working with me, individuals can anticipate a supportive and collaborative partnership with a touch of individuality and quirkiness.
FOCUS AREAS:
- Adult ADHD
- Anxiety in Relationships
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Betrayal Trauma
- Confidence
- Family Conflict
- Generalized Anxiety Disorder
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relationships
- Self-Esteem
Brandy Porche
Together, we will:
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrandy Porche
Together, we will:
Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.
Something to know about my approach is:
I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Anger Management
- Anxiety Management
- Attachment Disorders
- Attachment Issues
- Codependency
- Couples
- Depression
- Family Conflict
- First Responders
- Narcissistic Abuse
- Shame
- Teenagers
- Young Men
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Dr. Humama Khan
Together, we will:
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Humama Khan
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Something to know about my approach is:
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
FOCUS AREAS:
- ADHD Testing
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- BIPOC
- Child or Adolescent Therapy
- Children of Immigrants
- Depression
- Families
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Identity
- Immigrants
- Intergenerational Trauma
- Multicultural Identity
- Parent-Child Relationship
- Postpartum
- Psychological/Neurocognitive Evaluations
- Racial or Ethnic Identity
- Religious Identity
- Spinal Cord Injury (SCI)
- Trauma
- Women
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