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Find Self Harm Therapists & Counselors in Fox Lake, IL.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Fox Lake, the suburbs of Fox Lake, other nearby places such as Antioch, Grayslake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Fox Lake, IL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Rachel Harden-Maddox, therapist in Illinois
Rachel Harden-Maddox
Together, we will:

explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.


VIEW PROFILE
Picture of Rachel Harden-Maddox, therapist in Illinois
VIEW PROFILE
Together, we will:

explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.

Something to know about my approach is:

My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Cutting and Self Harm
  • Depression
  • Goals/Accountability
  • Life Stress
  • Life Transitions
  • Relationship Distress
  • Single Mom
Read more about me
Rachel Harden-Maddox remote and phone therapy in Illinois
Picture of Jasmina Bourgeois, therapist in Illinois
Jasmina Bourgeois
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.


VIEW PROFILE
Picture of Jasmina Bourgeois, therapist in Illinois
VIEW PROFILE
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.

Something to know about my approach is:

It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Anxiety Disorders
  • Attachment Disorders
  • Depression
  • Dissociation
  • Gender Identity and Affirmation
  • grief
  • Impulse Control Disorders
  • Intrusive Thoughts
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Personality Disorders
  • Relationship issues
  • Self-Esteem
  • Self Regulation
  • Trauma
Read more about me
Jasmina Bourgeois remote and phone therapy in Illinois
Picture of Stephanie Brands, therapist in Illinois
Stephanie Brands
Together, we will:

Work to set goals and work towards changes to create a healthy and more balanced life. I like to meet my clients where they are currently and explore different challenges they are experiencing to provide the support they need to succeed.


VIEW PROFILE
Picture of Stephanie Brands, therapist in Illinois
VIEW PROFILE
Together, we will:

Work to set goals and work towards changes to create a healthy and more balanced life. I like to meet my clients where they are currently and explore different challenges they are experiencing to provide the support they need to succeed.

Something to know about my approach is:

I utilize a mixture of CBT, DBT, and ACT therapy. I use these techniques to encourage behavioral changes, life balance, increase communication skills, emotional regulation, being more mindful, and increasing self awareness and self confidence.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Life changes
  • Major Depressive Disorder
  • Mania
  • Manic Depression
  • Paranoia
  • Psychosis
  • Relationship Conflict
  • Schizophrenia
  • Self Esteem & Confidence Issues
  • Self-harm
  • Social Anxiety
  • Substance use disorders
  • Substance Use issues
  • Suicidal thoughts
Read more about me
Stephanie Brands remote and phone therapy in Illinois
Picture of Salena Pesch, therapist in Illinois
Salena Pesch
Together, we will:

We all need support when we are struggling. Even if you're unsure if counseling can help, I encourage you to try it. Together we can help you feel better. You can increase your self-confidence, self-esteem, & self-awareness.


VIEW PROFILE
Picture of Salena Pesch, therapist in Illinois
VIEW PROFILE
Together, we will:

We all need support when we are struggling. Even if you're unsure if counseling can help, I encourage you to try it. Together we can help you feel better. You can increase your self-confidence, self-esteem, & self-awareness.

Something to know about my approach is:

I value the trust that people extend when they talk about the most confusing, painful, and difficult things they experience. It’s important for all of us to figure out who we are and find the people who can understand us the most.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Child
  • Child or Adolescent Therapy
  • Coping Skills
  • Depressive Disorders
  • Dual Diagnosis
  • Family Conflict
  • Foster parenting
  • Grief counseling
  • Impulsive Behavior
  • Life Adjustment
  • Life Transitions
  • Oppositional Defiant Disorder
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • School issues
  • Self Esteem & Confidence Issues
  • Self-harm
  • Sexual Abuse
  • Stress
  • Teen issues
  • Transgender Experience
  • transgender identity
  • Trauma
  • Women's Issues
Read more about me
Salena Pesch remote and phone therapy in Illinois