Megan Borowski
Together, we will:
seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Borowski
Together, we will:
seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
Something to know about my approach is:
I utilize evidence based treatment and work with you to explore which may be most helpful. We will set goals together and utilize education, skill building and values based decision making to guide your experience in therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Stress
Lauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
Something to know about my approach is:
We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Relationships
- Self-Esteem
- Stress
Caroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Something to know about my approach is:
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
Something to know about my approach is:
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
FOCUS AREAS:
- Anxiety
- Confidence
- Faith and Spirituality
- Health Anxiety
- Life Transitions
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Veterans/Military Families
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