Find Stress Therapists & Counselors in Lincolnshire, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lincolnshire, the suburbs of Lincolnshire, other nearby places such as Wheeling, Buffalo Grove, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lincolnshire, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
Filters:
Picture of Jeanette De Marshimun, mental health therapist in Illinois
Jeanette De Marshimun
Together, we will:

Explore how your feelings and worries are affecting your mind and body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings and thoughts.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeanette De Marshimun, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your feelings and worries are affecting your mind and body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings and thoughts.

Something to know about my approach is:

I am a certified trauma-sensitive therapist trained in several mind-body approaches that can help you gain new insights into your feelings and behaviors. Including, helping you with learning new skills to retrain your brain and cope with stress.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Intrusive Thoughts
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Berwyn, Illinois for Jeanette De Marshimun therapy location.
24.3 miles from you
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


View Profile

Are We a Match?

Take Our Survey
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Faith and Spirituality
  • Health Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Benedetta Rossi, mental health therapist in Illinois
Benedetta Rossi
Together, we will:

create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.


View Profile

Are We a Match?

Take Our Survey
Picture of Benedetta Rossi, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.

Something to know about my approach is:

That is tailored to your needs. I strive to get to know you and explore what has/hasn't worked for you in the past. My main approach is to create a warm environment where we can explore different topics and work towards your goals together.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationships
  • School Issues
  • Trauma
  • Work Stress
Read more about me
Benedetta Rossi remote and phone therapy in Illinois
Picture of Alecia Watts, mental health therapist in Illinois, Missouri
Alecia Watts
Together, we will:

Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.


View Profile

Are We a Match?

Take Our Survey
Picture of Alecia Watts, mental health therapist in Illinois, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.

Something to know about my approach is:

While working with me, you can expect to be heard, engaging conversation, appropriate humor, and a healthy dose of challenging.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mind-Body Connection
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma-Related Disorders
Read more about me
Alecia Watts remote and phone therapy in Illinois, Missouri
Picture of Alana Muriel, mental health therapist in Illinois
Alana Muriel
Together, we will:

I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of Alana Muriel, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.

Something to know about my approach is:

I love to learn what works best for you in therapy. I can take a more directive approach to help you with accountability, or provide a space for you to process and make sense of your emotions and experiences.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Affairs and Cheating
  • Anxious Attachment
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Autism Spectrum
  • Buddhist Meditation and Spirituality
  • Chronic Fatigue
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Compulsive Sexuality/Hypersexuality
  • Creatives
  • Distress Tolerance
  • Executive Functioning
  • Faith and Spirituality
  • Financial Stress
  • Health Anxiety
  • Healthcare Professionals
  • Loving Someone with a Mental Health Disorder
  • Mind-Body Connection
  • Mindfulness
  • New Job Transition
  • Perfectionism
  • Performance
  • Relationships
  • Sex Addiction
  • Sexual Self-Esteem
  • Sex Workers
  • Spirituality
  • Starting College
  • Women’s Health
  • Womxn's Health
Read more about me
Alana Muriel remote and phone therapy in Illinois