Browse > Illinois > River Grove > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in River Grove, IL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown River Grove, the suburbs of River Grove, other nearby places such as Franklin Park, Melrose Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

River Grove, IL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Maria Lise Flores
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.


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Picture of Dr. Maria Lise Flores, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.

Something to know about my approach is:

Clients who are seeking treatment for Anxiety Disorders, Stress and Burnout, and Divorce/Breakups will find compassionate understanding, empowerment, and relief. I'm integrative in my approach and have a wide variety of effective approaches to share.

FOCUS AREAS:
  • Bipolar II
  • Burn Out
  • Career Transitions
  • Divorce and Separation
  • Generalized Anxiety
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Racial Trauma
  • Social Anxiety
Read more about me
Dr. Maria Lise Flores remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dina Owen, therapist in Illinois
Dina Owen
Together, we will:

I will help you to take better control over your thoughts, feelings and behaviors by helping you to understand how certain negative thoughts influence your emotions and behaviors.


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Picture of Dina Owen, therapist in Illinois
VIEW PROFILE
Together, we will:

I will help you to take better control over your thoughts, feelings and behaviors by helping you to understand how certain negative thoughts influence your emotions and behaviors.

Something to know about my approach is:

Positive and solution oriented

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Chronic stress
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Emotional Disturbance
  • Family Conflict
  • grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Parenting Issues
  • Peer Relationships
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Weight Loss
  • Women's Issues
Read more about me
Map in Hinsdale, Illinois for Dina Owen therapy location.
6.5 miles from you
Picture of Dr. Brian Curtis, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Brian Curtis
Together, we will:

work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.


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Picture of Dr. Brian Curtis, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.

Something to know about my approach is:

My job is to help you discover (or re-discover) what truly matters across many domains of your life: Intimate relationships, work, family, friendships, health, leisure, & more. Anxiety, trauma, & difficulty sleeping are obstacles to this new life.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Chronic stress
  • Insomnia and Sleep Problems
  • Internal Values Work
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of David Weidner, therapist in Illinois
David Weidner
Together, we will:

Do you have a hard time sleeping at night? Do you feel tired during the day? Do you have trouble using your CPAP machine? Do you have nightmares? If you answered yes to any of these then let Dr. Weidner help u sleep better tonight!


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Picture of David Weidner, therapist in Illinois
VIEW PROFILE
Together, we will:

Do you have a hard time sleeping at night? Do you feel tired during the day? Do you have trouble using your CPAP machine? Do you have nightmares? If you answered yes to any of these then let Dr. Weidner help u sleep better tonight!

Something to know about my approach is:

Cognitive Behavioral Therapy for Insomnia Learn more and go here to schedule a FREE 15 minute consultation! https://www.synergyetherapy.com/dr-david-weidner-consultation/

FOCUS AREAS:
  • Hypersomnia
  • Insomnia and Sleep Problems
  • Narcolepsy
Read more about me
David Weidner remote and phone therapy in Illinois
Picture of Dr. Shoaib Memon, therapist in Illinois
Dr. Shoaib Memon
Together, we will:

We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.


VIEW PROFILE
Picture of Dr. Shoaib Memon, therapist in Illinois
VIEW PROFILE
Together, we will:

We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.

Something to know about my approach is:

I am interested in helping people live better lives by learning more about themselves and how they interact with others. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Career
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Family Therapy
  • grief
  • High anxiety
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress
  • Women's Issues
  • Worrying
Read more about me
Map in Hinsdale, Illinois for Dr. Shoaib Memon therapy location.
3.5 miles from you