Find Stress Therapists & Counselors in River Grove, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown River Grove, the suburbs of River Grove, other nearby places such as Franklin Park, Melrose Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

River Grove, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
Filters:
Picture of Andrew Ritchie, therapist in Illinois, Indiana
Andrew Ritchie
Together, we will:

Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.


VIEW PROFILE
Picture of Andrew Ritchie, therapist in Illinois, Indiana
VIEW PROFILE
Together, we will:

Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.

Something to know about my approach is:

I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • High-functioning anxiety
  • Life Transitions
  • Mood Disorders
  • Overachievers
  • Perfectionism
  • Stress
  • Young Professionals
Read more about me
Andrew Ritchie remote and phone therapy in Illinois, Indiana
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


VIEW PROFILE
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Suzanne Walsh, therapist in Illinois
Suzanne Walsh
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.


VIEW PROFILE
Picture of Suzanne Walsh, therapist in Illinois
VIEW PROFILE
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.

Something to know about my approach is:

I use an integrative approach to therapy with adult clients to help manage sources of distress in their lives, utilizing psychodynamic, cognitive behavioral, motivational enhancement, mindfulness, and trauma-informed approaches.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Men's Issues
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Suzanne Walsh remote and phone therapy in Illinois
Picture of Nataliya Valiaeva, therapist in Illinois
Nataliya Valiaeva
Together, we will:

I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.


VIEW PROFILE
Picture of Nataliya Valiaeva, therapist in Illinois
VIEW PROFILE
Together, we will:

I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.

Something to know about my approach is:

Cognitive-Behavioral, Relational, Solution-Focused, Person Centered, Energy Psychology

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Dissociative Disorders
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Nataliya Valiaeva remote and phone therapy in Illinois
Picture of KaSandra Sapp, therapist in Illinois
KaSandra Sapp
Together, we will:

We will create a plan on how to attack your struggles head on. Moving forward, each session will be focused on accomplishing and maintaining the goals that you set for yourself. Therapy is a personal choice and you are in control!


VIEW PROFILE
Picture of KaSandra Sapp, therapist in Illinois
VIEW PROFILE
Together, we will:

We will create a plan on how to attack your struggles head on. Moving forward, each session will be focused on accomplishing and maintaining the goals that you set for yourself. Therapy is a personal choice and you are in control!

Something to know about my approach is:

I utilize solution-focused and/or trauma cognitive behavioral therapy techniques to achieve long lasting, positive change quality of life for my clients.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
KaSandra Sapp remote and phone therapy in Illinois