Browse > Illinois > Romeoville > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Romeoville, IL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Romeoville, the suburbs of Romeoville, other nearby places such as Naperville, Bolingbrook, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Romeoville, IL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (75 total therapists)
Showing 1 - 5 (75 total therapists)
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Picture of Cristol Klicker, mental health therapist in Illinois
Cristol Klicker
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.


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Picture of Cristol Klicker, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.

Something to know about my approach is:

I believe each individual and their experiences/circumstances is unique. Your goals and needs are always at the center of our journey together. There is no problem too big or too small that we can't handle together.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Bereavement
  • Children
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex Anxiety
  • Couples
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High Anxiety
  • Illness and Disease
  • Job Loss
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Mid-Life Issues
  • Mild Depression
  • Parenting
  • Personality Disorders
  • Political Anxiety
  • Sadness
  • Seasonal Depression
  • Social Anxiety
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Traumatic Loss
  • Work-Life Balance
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Cristol Klicker remote and phone therapy in Illinois
Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Ariel Ferguson, Psy.D.
Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.


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Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.

Something to know about my approach is:

I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Interpersonal Difficulties
  • Interracial Relationships
  • Multicultural Identity
  • Relationships
  • Self-Esteem
  • Trauma
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Map in Willowbrook, Illinois for Ariel Ferguson, Psy.D. therapy location.
11.6 miles from you
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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


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Are We a Match?

Take Our Survey
Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
Read more about me
Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Tina Lakatos, mental health therapist in Illinois
Tina Lakatos
Together, we will:

Solve the problems that you face, using an integrated approach, identifying the most effective treatment interventions from an array of evidence-based psychological theories such as CBT, Rogerian/Client-Centered, DBT, Anger Management, etc.


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Are We a Match?

Take Our Survey
Picture of Tina Lakatos, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Solve the problems that you face, using an integrated approach, identifying the most effective treatment interventions from an array of evidence-based psychological theories such as CBT, Rogerian/Client-Centered, DBT, Anger Management, etc.

Something to know about my approach is:

I work with my clients to identify the problems, the severity of it, and symptoms and explore how these are impacting the individual's ability to function in life. Once this has been completed, we prioritize the problems and set a treatment plan.

FOCUS AREAS:
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Children
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
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Tina Lakatos remote and phone therapy in Illinois
Picture of Holly Chuang, mental health therapist in Illinois
Holly Chuang
Together, we will:

Navigate family conflicts. Immigrant parents & children of immigrants appreciate how I am sensitive to both traditional values and modern realities. I am also very comfortable with clients seeking to integrate spirituality into our therapeutic work.


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Picture of Holly Chuang, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate family conflicts. Immigrant parents & children of immigrants appreciate how I am sensitive to both traditional values and modern realities. I am also very comfortable with clients seeking to integrate spirituality into our therapeutic work.

Something to know about my approach is:

That I offer somatic work. Somatic Experiencing accesses the nervous system and allows the body to complete physiological responses that get stuck in the body during a traumatic event, or over time, as is the case in racial or childhood trauma.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Intergenerational Trauma
  • Psychosomatic Issues
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
  • Sexual Trauma
  • Spirituality
  • Spiritual Trauma
  • Trauma
  • Vicarious Trauma
Read more about me
Holly Chuang remote and phone therapy in Illinois