Find Anger Therapists & Counselors in Springfield, IL.

 

Everyone gets angry - it’s a natural human emotion that arises in response to circumstances that make you feel frustrated, hurt, neglected, or frightened. But anger can easily go from mild to out of control without proper management.

If you find that you don’t have complete control over your anger, anger management therapy can help. Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Florissant, Peoria, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Consequences of Anger Issues

You may be dealing with anger issues if any of the following signs apply to you:

  • You often argue with family, friends, and strangers.
  • You destroy things in a fit of anger.
  • You assault others in heated situations.
  • You don’t abide by rules.
  • You feel like it’s difficult to control your anger.

Poorly managed anger can lead to a plethora of issues, ranging from loss of important relationships to physical injuries and legal troubles. If you suspect that you need help controlling your anger, the time to seek treatment is now. Learn more about anger and how to cope with it in this article.

Get Anger Treatment: See an Anger Therapist Today!

Getting anger treatment from an experienced therapist or counselor can help you understand the factors that lead to anger and help you deal with it more effectively. With Mental Health Match, you can find a quality therapist today. Start by browsing below or filling out our therapist matching tool.

Springfield, IL Therapists Specializing in Anger Management - List Your Practice on Mental Health Match

Are you looking to expand your client network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with anger issues. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Lilly White, therapist in Illinois
Lilly White
Together, we will:

The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.


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Picture of Lilly White, therapist in Illinois
VIEW PROFILE
Together, we will:

The first few sessions we have will focus on getting to know you. We will reflect on important events or experiences and then will look at those takeaways and translate them into a practical action step or question to ponder for the week.

Something to know about my approach is:

I use pschodynamic therapy & CBT. Psychodynamic therapy builds a strong therapist-client alliance to aid the client in developing the tools needed to deal with complicated feelings/situations. CBT focuses on how thoughts/behaviors dictate feelings.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Lilly White remote and phone therapy in Illinois
Picture of Kirk Johnson, therapist in Illinois
Kirk Johnson
Together, we will:

identify and work to increase awareness/functioning in areas like, stress/anxiety management, ADHD management/identity exploration, as well as affirming support with family/interpersonal relationships, and complex trauma.


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Picture of Kirk Johnson, therapist in Illinois
VIEW PROFILE
Together, we will:

identify and work to increase awareness/functioning in areas like, stress/anxiety management, ADHD management/identity exploration, as well as affirming support with family/interpersonal relationships, and complex trauma.

Something to know about my approach is:

We often need to dig deeper to understand life's challenges and the narratives we tell ourselves. I often find it helpful to employ psychodynamic tools, like CBT, internal family parts, and EMDR to help stabilize their anxiety and self-regulate.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Gender Identity and Affirmation
  • grief
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Stress
  • Test/Performance Anxiety
  • Work-Life Balance
Read more about me
Kirk Johnson remote and phone therapy in Illinois
Picture of Jasmina Bourgeois, therapist in Illinois
Jasmina Bourgeois
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.


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Picture of Jasmina Bourgeois, therapist in Illinois
VIEW PROFILE
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.

Something to know about my approach is:

It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Anxiety Disorders
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • Gender Identity and Affirmation
  • Impulse Control Disorders
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Esteem
  • Self Regulation
  • Trauma
Read more about me
Jasmina Bourgeois remote and phone therapy in Illinois
Picture of Angela Jones-Acosta, therapist in Illinois
Angela Jones-Acosta
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Picture of Angela Jones-Acosta, therapist in Illinois
VIEW PROFILE
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anger Management
  • Anxiety
  • Behavior Modification
  • Childhood Trauma
  • Communication Issues
  • Complex Trauma
  • Depression
  • Divorce and Separation
  • Emotional abuse
  • Family Conflict
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Physical Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Esteem
  • Self-love
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Trauma
  • Trauma Recovery
Read more about me
Angela Jones-Acosta remote and phone therapy in Illinois
Picture of Dr. Anthony LoPresti, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


VIEW PROFILE
Picture of Dr. Anthony LoPresti, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Adulting
  • Anger Management
  • Anxiety
  • College Students
  • Emotional abuse
  • grief
  • Identity Issues
  • Life Stress
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin