Find Stress Therapists & Counselors in Springfield, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Florissant, Peoria, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Springfield, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (97 total therapists)
Showing 1 - 5 (97 total therapists)
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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
Dr. Angela Webb
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.


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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
VIEW PROFILE
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.

Something to know about my approach is:

My approach is to be passionate and dedicated to creating self-awareness, hope, and clarity for my clients. I meet my clients where they are at and help them get to where they want to be. Every client deserves to live a life worth living!

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assessments
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Borderline Personality
  • Dependent Personality Disorder
  • Depression
  • Depressive Disorders
  • Forensics
  • hearing voices
  • Histrionic Personality Disorder
  • Interpersonal Problems
  • Narcissism
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Self-Worth
  • Social Skills
  • Stress Management
  • Suicidal thoughts
  • Testing
Read more about me
Dr. Angela Webb remote and phone therapy in Florida, Illinois, Missouri, Virginia
Picture of Tory Krone, therapist in Illinois
Tory Krone
Together, we will:

Find out where you want to be in six months from the start of our work together and I will help you close the gap.


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Picture of Tory Krone, therapist in Illinois
VIEW PROFILE
Together, we will:

Find out where you want to be in six months from the start of our work together and I will help you close the gap.

Something to know about my approach is:

I use evidence based approaches such as the newest forms of Cognitive Behavioral Therapy (CBT). I will help you develop healthier patterns and relationships, become more present in your day-to-day life and have a better sense of where you are headed.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Couples issues
  • Depression
  • Eating Disorders
  • Excessive Worrying
  • Generalized Anxiety
  • LGBTQ+
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Work stress
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Tory Krone remote and phone therapy in Illinois
Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Andrew McKenzie
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.


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Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.

Something to know about my approach is:

I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Andrew McKenzie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Kimberleigh Hagar, therapist in Illinois, North Carolina
Kimberleigh Hagar
Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.


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Picture of Kimberleigh Hagar, therapist in Illinois, North Carolina
VIEW PROFILE
Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.

Something to know about my approach is:

We'll use mindfulness and other therapy strategies to explore the balance of your mind, body, soul, and connections. I'll help you create sustainable and personalized changes that bring you a greater peace of mind in your day to day life.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Imposter Syndrome
  • Self-Esteem
  • Stress
  • Women's Issues
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Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina
Picture of Cheryl  Gibbs, therapist in Illinois
Cheryl Gibbs
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.


VIEW PROFILE
Picture of Cheryl  Gibbs, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.

Something to know about my approach is:

I am person oriented, meaning your story is valid to me. I believe everyone does the best they can at the time, but we can often get stuck in unhealthy patterns. I offer individual ways to cope, accept or reinterpret situations that are distressing.

FOCUS AREAS:
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Relationship Distress
  • Social Anxiety
Read more about me
Cheryl  Gibbs remote and phone therapy in Illinois