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Find Holistic Therapists & Counselors in Springfield, IL.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Florissant, Peoria, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Springfield, IL Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Andrew Ritchie, therapist in Illinois, Indiana
Andrew Ritchie
Together, we will:

Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.


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Picture of Andrew Ritchie, therapist in Illinois, Indiana
VIEW PROFILE
Together, we will:

Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.

Something to know about my approach is:

I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • High-functioning anxiety
  • Life Transitions
  • Mood Disorders
  • Overachievers
  • Perfectionism
  • Stress
  • Young Professionals
Read more about me
Andrew Ritchie remote and phone therapy in Illinois, Indiana
Picture of Tracey Pearson-Heaney, therapist in Illinois, Missouri
Tracey Pearson-Heaney
Together, we will:

WE will look at present day difficulties, find coping skills that work and learn how to include those skills into daily life. There are also times when looking for past trauma can help us heal from the past and move forward into the future.


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Picture of Tracey Pearson-Heaney, therapist in Illinois, Missouri
VIEW PROFILE
Together, we will:

WE will look at present day difficulties, find coping skills that work and learn how to include those skills into daily life. There are also times when looking for past trauma can help us heal from the past and move forward into the future.

Something to know about my approach is:

I combine cognitive behavioral and person centered therapy's with a Psyodynamic perspective while relating present difficulties to subconscious memories. I also use a holistic approach to help a client heal from past and present emotional pain.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Substance use disorders
  • Trauma
Read more about me
Tracey Pearson-Heaney remote and phone therapy in Illinois, Missouri
Picture of Ash Levine, therapist in Illinois
Ash Levine
Together, we will:

explore what's going wrong, what's going right, and how we can mix up the balance. We'll explore what you want and need, and figure out what behaviors need to change to get you there -- all in a shame and judgement free space.


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Picture of Ash Levine, therapist in Illinois
VIEW PROFILE
Together, we will:

explore what's going wrong, what's going right, and how we can mix up the balance. We'll explore what you want and need, and figure out what behaviors need to change to get you there -- all in a shame and judgement free space.

Something to know about my approach is:

that I'm always going to keep you at the center of the work. This is your life, your relationships, and your future. I have some expertise and tools, but you're the expert on you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity and Affirmation
  • LGBTQ+
  • Neurodivergence
  • Trauma Recovery
Read more about me
Ash Levine remote and phone therapy in Illinois
Picture of Lyndsey Johnsen, therapist in Illinois
Lyndsey Johnsen
Together, we will:

We can discuss current life situations, relaxation skills, beliefs, goals, and the relationship between the mind and body. We can also focus on spiritual aspects of life if that is an interest.


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Picture of Lyndsey Johnsen, therapist in Illinois
VIEW PROFILE
Together, we will:

We can discuss current life situations, relaxation skills, beliefs, goals, and the relationship between the mind and body. We can also focus on spiritual aspects of life if that is an interest.

Something to know about my approach is:

Believes in collaboration. Takes a whole person approach. Takes in a person's physical symptoms, beliefs, relationships, as well as past and current life situations.

FOCUS AREAS:
  • career burnout
  • Caregiver fatigue
  • Caregiver Stress
  • children's behaviors
  • Generalized Anxiety
  • Grief counseling
  • medical anxiety
  • Parental Burnout
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
Read more about me
Lyndsey Johnsen remote and phone therapy in Illinois
Picture of Dr. Golnaz Hansen, MFT, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Golnaz Hansen, MFT, Ph.D.
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss


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Picture of Dr. Golnaz Hansen, MFT, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss

Something to know about my approach is:

I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Depression Management
  • grief
  • Men's Issues
  • Mood Disorders
  • Postpartum
  • Relationship issues
  • Trauma Recovery
  • Women's Issues
Read more about me
Dr. Golnaz Hansen, MFT, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin