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Find Loneliness Therapists & Counselors in Springfield, IL.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Florissant, Peoria, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Springfield, IL Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (65 total therapists)
Showing 1 - 5 (65 total therapists)
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Picture of Suzanne Walsh, therapist in Illinois
Suzanne Walsh
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.


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Picture of Suzanne Walsh, therapist in Illinois
VIEW PROFILE
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.

Something to know about my approach is:

I use an integrative approach to therapy with adult clients to help manage sources of distress in their lives, utilizing psychodynamic, cognitive behavioral, motivational enhancement, mindfulness, and trauma-informed approaches.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Men's Issues
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Suzanne Walsh remote and phone therapy in Illinois
Picture of Shalayne McMillian, therapist in Illinois
Shalayne McMillian
Together, we will:

Find a way to continue to love yourself, have confidence and ultimately continue to learn who you are and understand how to show up for yourself daily.


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Picture of Shalayne McMillian, therapist in Illinois
VIEW PROFILE
Together, we will:

Find a way to continue to love yourself, have confidence and ultimately continue to learn who you are and understand how to show up for yourself daily.

Something to know about my approach is:

I believe my approach creates space for clients to find their “why” and identify ways to cope through their stressors. My goal is to empower clients who are struggling to push forward, to decrease their helpless thoughts and self-hatred and motivate.

FOCUS AREAS:
  • Behavioral Disorders
  • Bipolar Disorder
  • Childhood Trauma
  • Couples Therapy
  • Depression Management
  • Generalized Anxiety
  • High anxiety
  • High-functioning anxiety
  • Major Depressive Disorder
  • Marriage Counseling
  • Postpartum Depression
  • Pre-Marital Counseling
  • Relationship Distress
  • Self-harm
  • Self-Worth
  • Social Anxiety
  • Suicidal thoughts
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Shalayne McMillian remote and phone therapy in Illinois
Picture of Edwin Caraballo, therapist in Illinois
Edwin Caraballo
Together, we will:

You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.


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Picture of Edwin Caraballo, therapist in Illinois
VIEW PROFILE
Together, we will:

You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.

Something to know about my approach is:

All our treatments are evidence-based, such as Cognitive-Behavioral Therapy and Mindfulness-Based Cognitive-Behavioral Therapy. We also offer faith-based Christian counseling or psychotherapy that involves spiritual and/or religious components.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Men's Issues
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Edwin Caraballo remote and phone therapy in Illinois
Picture of Emily Papaeliou, therapist in Illinois
Emily Papaeliou
Together, we will:

Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.


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Picture of Emily Papaeliou, therapist in Illinois
VIEW PROFILE
Together, we will:

Clients can expect an open and nonjudgmental dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.

Something to know about my approach is:

My therapeutic approach is a collaboration with the client in order to build trust and self efficacy. I utilize CBT, DBT, and Solution-Focused therapies.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence Survivors
  • High-functioning anxiety
  • Rape and Sexual Assault
  • Social Anxiety
  • Stress Management
Read more about me
Emily Papaeliou remote and phone therapy in Illinois
Picture of Cheryl  Gibbs, therapist in Illinois
Cheryl Gibbs
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.


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Picture of Cheryl  Gibbs, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will work to find solutions to issues that are impacting your quality of life. We will work to find the best version of you and make that your reality moving forward. We will work together to build your inner strength and resiliency.

Something to know about my approach is:

I am person oriented, meaning your story is valid to me. I believe everyone does the best they can at the time, but we can often get stuck in unhealthy patterns. I offer individual ways to cope, accept or reinterpret situations that are distressing.

FOCUS AREAS:
  • Depression
  • Distress tolerance
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Relationship Distress
  • Social Anxiety
Read more about me
Cheryl  Gibbs remote and phone therapy in Illinois