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Find Stress Therapists & Counselors in Verona, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Verona, the suburbs of Verona, other nearby places such as Coal City, Gardner, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Verona, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (132 total therapists)
Showing 1 - 5 (132 total therapists)
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Picture of Akilah Yates, mental health therapist in Florida, Illinois
Akilah Yates
Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.


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Picture of Akilah Yates, mental health therapist in Florida, Illinois
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Are We a Match?

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Together, we will:

I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.

Something to know about my approach is:

My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Counseling
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Coaching
  • College Students
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Financial Stress
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Meditation
  • Mindfulness
  • Overachievers
  • Persistant Depressive Disorder
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Reactive Attachment Disorder
  • Seasonal Depression
  • Self-Esteem
  • Social Anxiety
  • Spirituality
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Akilah Yates remote and phone therapy in Florida, Illinois
Picture of Demetris Westerfield, mental health therapist in Illinois
Demetris Westerfield
Together, we will:

Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.


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Picture of Demetris Westerfield, mental health therapist in Illinois
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Together, we will:

Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.

Something to know about my approach is:

She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescent Anxiety
  • Anxiety Disorders
  • Attachment Disorders
  • Breakups
  • Children With Chronic Illness
  • Chronic Disease
  • Chronic Illness
  • Chronic Stress
  • Coping Skills
  • Depression
  • End of Life
  • Grief
  • High Anxiety
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Pregnancy and Infant Loss
  • Seasonal Depression
  • Stress
  • Teen Depression
  • Trauma
  • Traumatic Loss
  • Work-Life Balance
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Demetris Westerfield remote and phone therapy in Illinois
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Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
Keisha Hampton
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.


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Picture of Keisha Hampton, mental health therapist in Illinois, Indiana
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Are We a Match?

Take Our Survey
Together, we will:

Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.

Something to know about my approach is:

I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Anxiety
  • Black and African American Issues
  • Boundaries
  • College Students
  • Coping Skills
  • Depression
  • School Issues
  • Stress
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Keisha Hampton remote and phone therapy in Illinois, Indiana
Picture of Liza Guequierre, mental health therapist in Illinois
Liza Guequierre
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.


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Are We a Match?

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Picture of Liza Guequierre, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.

Something to know about my approach is:

Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Worrying
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Liza Guequierre remote and phone therapy in Illinois
Picture of Cristol Klicker, mental health therapist in Illinois
Cristol Klicker
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.


View Profile

Are We a Match?

Take Our Survey
Picture of Cristol Klicker, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.

Something to know about my approach is:

I believe each individual and their experiences/circumstances is unique. Your goals and needs are always at the center of our journey together. There is no problem too big or too small that we can't handle together.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Bereavement
  • Children
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex Anxiety
  • Couples
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High Anxiety
  • Illness and Disease
  • Job Loss
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Mid-Life Issues
  • Mild Depression
  • Parenting
  • Personality Disorders
  • Political Anxiety
  • Sadness
  • Seasonal Depression
  • Social Anxiety
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Traumatic Loss
  • Work-Life Balance
Read more about me
Cristol Klicker remote and phone therapy in Illinois